A Photo a Week Challenge: Cityscape 10/23/2020

I knew the photos I wanted to share for this challenge right away. I love the view of the city I have from my house…of course, the view is not of the city I live in. Nope, this view is of the next city over to the West of me.

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That’s the downtown Seattle skyline, with the glorious Olympic Mountains behind.

These next shots are from an early morning walk when I just loved what the sunrise was doing to the Columbia Center…76 stories, and when it was built, it was the tallest building on the West Coast.

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This towering scraper of the sky has always fascinated me, though I had never been inside it. I rarely go into Seattle. Just not an urban type, although I guess I can hardly say that anymore, given that there is nothing left of the “country-side” my home was part of when I bought it 47 years ago.

Anyway, just a few years ago, I had the extreme pleasure of officiating a spectacular and delightful wedding at the top of the Columbia Center. I adore this couple and was thrilled to be asked to marry them, but I have to admit, when they told me where, I nearly fainted. I have a more than mild case of Acrophobia.

I knew I would need to prepare myself so I could be fully present and grounded for their ceremony so I started taking pictures of the building from all over town….trying to make friends with this giant black monolith, towering tall over all it’s neighbors…

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On the day of the wedding, I arrived early to prepare for the celebration. The ride up the elevator to the very top took forever. It made me seasick and break into a cold sweat. When I saw where we would be standing…so close to the windows, I nearly chickened out, but James kept me calm by reminding me that I would be facing inward, my back to the view. (Well, that half glass of Chardonnay he brought me probably helped too. Hmm, I wonder what the Minister’s blood alcohol number is for the legality of the marriage to be in question…😋)

Once I found my footing, I could embrace and enjoy the spectacular view we would all have this day.

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I never told my sweet couple about my trepidation that day but I suppose, now they’ll know. So worth it!! What an amazing, creative, beautiful, warm, interesting wedding. And the “Cityscape” setting? Well, hard to imagine ever topping that!!

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As I was selecting photos, I noticed something! A surprising number of airliners showed up, I suppose headed for landing at SeaTac. How many do you count?

 

A Photo a Week Challenge: Cityscape

Social Distancing??? An Essay (or a journal entry…don’t know which)

This will be a mixed media post with stuff to look at, to listen to, watch, and to read (later, if you wish). I hope it inspires, informs and tickles you.

 

I wrote this in a note to a friend today…

We are living the pages and chapters of future history and philosophy books.
I hope we learn the abundant lessons in our faces right now…for the sake of our grandchildren, and theirs, and theirs….
(Lyrics at bottom of page)
I do understand all the steps and precautions we are needing to take in our communities, our countries, our planet during this Pandemic. I live in the USA’s Ground Zero, and I myself, am in three of the highest risk categories, so I appreciate people being thoughtful in their proximity to me.
But…
Social distancing?? What the hell! Hasn’t technology already been giving us too many tempting examples of that? It’s easier (faster) to text or email someone than to call them. Parents are freaking out about the damage caused by too much screen time for their kids. AND, Distracted driving statistics are horrifying!
Distracted driving deaths

Roughly, nine people are killed and more than 1,000 injured daily in accidents in which at least one driver was distracted

Heck, there are even patronizing (but wonderful) commercial campaigns on TV against too much social distance created by technology. My favorite is the one where the mom secretly trips the household electrical circuit, shutting off the video games, and forcing the kids to go outside to play basketball. Or the one with two couples, out to a fancy dinner, never looking up from their phones…while texting each other!

 

Many, many years ago now, I was asked to write a review in the Pre and Peri-Natal Psychology Medical Journal, of a book called Untouched by Mariana Caplan. It was a powerful description of what we, as a species, needed to consider in light of the rapid changes happening in human contact, brought about by the age of technology.

Here’s the review, in case you want to read it later…

https://www.questia.com/library/journal/1P3-1380835931/untouched-the-need-for-genuine-affection-in-an-impersonal

(The book has since been re-published under the title To Touch is to Live: The Need for Genuine Affection in an Impersonal World by Mariana Caplan)

 

My feeling today is even though we may be more distant physically, touching each other and looking into each others eyes less, we are potentially, miraculously and profoundly more “in touch” with each other than ever before. 
Or at least we can be.
I have not hugged my best friends in years, but I can tap my phone a few times and be right in the same room with them, face to face, while still 5285 miles across the planet. How amazing is that???
Believe me, I am NOT saying this phone contact is anywhere nearly as satisfying as a bear hug, a snuggle on the couch, or a meaningful look into their eyes, but I have to admit, the alternatives are fairly tolerable….as long as they are balanced by the occasional in-person visit.
And now…”Social Distancing”??? I get it. I hope it saves us, but I feel compelled to issue this precaution. If we have to do this for very long, it can (and will) become the norm for a whole species, making all of our former natural, tactile, kinesthetic expressions of human affection, respect, comradery, kindness, and love seem foreign, suspect, improper, and even dangerous. (Whew! What a sentence! What a THOUGHT!)

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the main photo I use in my therapy practice…

In an exhausting attempt to keep myself grounded in my deepest spiritual beliefs during this global (and personal) crisis, I search each and every day for new perspectives on all of this.
I am including below, some things I have found online (thank you technology) that have been comforting as well as enlightening to me during my already extended period of being “grounded”.
I love reading what Joan Borysenko has to say about things. She is a Harvard Medical School trained cell biologist and licensed psychologist…and one of the more spiritual people I know. She wrote this a few days ago:

Since last week, a lot has happened regarding the novel coronavirus. With the sharp uptick of cases, and the projection that a majority of Americans could be infected, we are now being directed to prepare for the likelihood of staying home much more.

As a psychologist, I am always looking for hidden opportunities within life’s inevitable difficulties. One possible opportunity I see, is to become more mindful of how we react to fear and uncertainty… and to cultivate greater resilience and gratitude for the good things in life.

This immediately made me think of the song Resilient by Rising Appalachia. I post this song often. It is one of my main themes these days. Worth a listen (and a viewing) again.
Pump up your volume and watch it standing up. See if you can do that without bursting into movement yourself!
Then, this also crossed my path. It is actually the thing that shook me out of my own personal “wide spread panic” and got me to remember that the way I was seeing what’s going on in the world was not the only way to look at it.
Blush.
And me, all the time preaching about Chosen Perspectives!!
It came from Facebook (which I am not on) and it had a name on it so I’m going to credit that person.

Amongst all the fear and confusion, there’s this…❤️ a different perspective …

There is so much fear, and perhaps rightfully so, about COVID-19.

And, what if…

If we subscribe to the philosophy that life is always working out for us, that there is an intelligence far greater than humans at work…

That all is interconnected.

What if…

the virus is here to help us?

To reset.
To remember.

What is truly important.

Reconnecting with family and community.

Reducing travel so that the environment, the skies, the air, our lungs all get a break.

Parts of China are seeing blue sky and clouds for the first time in forever with the factories being shut down.

Working from home rather than commuting to work (less pollution, more personal time).

Reconnecting with family as there is more time at home.

An invitation to turn inwards — a deep meditation — rather than the usual extroverted going out to self-soothe.

To reconnect with self — what is really important to me?

A reset economically.

The working poor.

The lack of healthcare access for over 30 million in the US. The need for paid sick leave.

How hard does one need to work to be able to live, to have a life outside of work?

And, washing our hands — how did that become a “new” thing that we needed to remember. But, yes, we did.

The presence of Grace for all.

There is a shift underway in our society — what if it is one that is favorable for us?

What if this virus is an ally in our evolution?

In our remembrance of what it means to be connected, humane, living a simpler life, to be less impactful/ more kind to our environment.

An offering from my heart this morning. Offered as another perspective. Another way of relating to this virus, this unfolding, this evolution.

It was time for a change, we all knew that.

And, change has arrived.

What if…

Gutpreet Gill

 

Thanks for reading this today. More than ever, I’d love to have you comment…share your own experience…connect with others about this.

Last thing about practicing Social Distance

 

 

 

Lyrics to above songs:

Climbing to Safety by Widespread Panic

You tell me love, has always scared you
Like the things under your bed
Baby, we can walk on water
Like some junkies swore they did

You call me on the phone, you say that it is crucial
Stick your fingers in your ears ’til they explode
It’s just business, and it rolls along as usual
Must grab each others collar, we must rise out of the water
‘Cause you know as well as I do that it’s no fun to die alone

After all that I’ve been through, you’re the only one that matters
Climb to safety
You never left me in the dark here on my own
Climb to safety
I can feel the water rising, let me be your ladder
Climb to safety
I promise you’ll be dry and never be alone

After all that I’ve been through, you’re the only one that matters
Climb to safety
You never left me in the dark here on my own
Climb to safety
I can feel the water rising, let me be your ladder
Climb to safety
I promise you’ll be dry and never be alone

Yeah, climb to safety
Ooh, climb to safety, safety
Yeah
Climb to safety

 

Resilient by Rising Appalachia
I am resilient
I trust the movement
I negate the chaos
Uplift the negative
I’ll show up at the table
Again and again and again
I’ll close my mouth and learn to listen
These times are poignant
The winds have shifted
It’s all we can do
To stay uplifted
Pipelines through backyards
Wolves howling out front
Yeah I got my crew but truth is what I want
Realigned and on point
Power to the peaceful, prayers to the waters
Women at the center
All vessels open to give and receive
Let’s see this system brought down to its knees
I’m made of thunder, I’m made of lightning
I’m made of dirt, yeah
Made of the fine things
My father taught me
That I’m a speck of dust and this world
Was made for me so let’s go and try our luck
I’ve got my roots down down down down down down deep
I’ve got my roots down down down down down down deep
I’ve got my roots down down down deep
I’ve got my roots down down down deep
So what are we doing here
What has been done
What are you gonna do about it
When the world comes undone
My voice feels tiny
And I’m sure so does yours
Put us all together we’ll make a mighty roar
I am resilient
I trust the movement
I negate the chaos
Uplift the negative
I’ll show up at the table again and again and again
I’ll close my mouth and learn to listen…

Lens Artist Challenge 4/27/19 theme: Less is More

I always liked this photo. I loved the weird light from outside, and the way the moisture had collected itself on my window. But I always thought there was something wrong with the picture, something missing, something I needed to add.

Today’s challenge made me think of it in a whole new way.

Maybe it’s something I have to remove from it….making less more…

Here’s my experiment. Tell me what you think.

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Original

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Cropping some of the dark strip on the left

These two are with the smaller dark strip more centered

 

 

 

 

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Final crop choice

I like the last one. It seems so much more full and alive with detail and color. And I like that it’s a little more difficult to identify.

 

Thanks for this interesting challenge. Now I’ll go out there and apply these lessons to my hectic day!

 

 

Lens-Artists Photo Challenge #43–Less is More

March Squares; the theme is #SpikySquares

Another new (to me) photo challenge!! This one is from a lovely blogger named BeckyB. I’m an instant fan because I see lots of cat photos on her site.

 

So you want “SPIKY“, eh?? I’m pleased to introduce you to my SPIKY pets! Well, SPINY anyway.

Now I just have to figure out how to make a photo square!

 

 

 

We always have a large crowd of mourners when one of our Spiky friends passes on…

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could NOT get this one square!

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We honored the Queen

For more on these Giant Spiny Australian Leaf Bugs, please visit my blog. I write about them shamelessly…a lot!

Lens-Artists Weekly Photo Challenge-10/28/18 theme- Just for FUN!

Thanks for the Challenge! What FUN!

 

 

 

https://beckybofwinchester.com/2019/03/01/spiky-march-one/

Sound of Silence for WPC 1/17/18

Silence

I love my son…more than anything else…in the way only the single mother of an only child can understand.

He and his sons live with me now. They are here to help me out.

I imagined his moving in with me would enhance our relationship…we are both old enough to be true friends now. He is 45. I am 69. I thought we would talk all the time, every day!

But his life as a single Dad is packed!

So it is loudly silent around here sometimes.

Music has always been a bond for us and one day, when I had almost become dissatisfied with his silence, he sat me down to share a music video with me. He told me the first time through I should be very patient, keep my eyes closed, and wait for it.

I did.

By the second run through, we were holding hands and crying, both so f-ing moved by this amazing performance.

You may well have heard it before. I have even posted about it before but if you haven’t, treat yourself to a listen, with an open mind and heart (and your volume cranked up!!!)

Ironic to be posting a song when the theme this week is silence, but how could I not share it?

Here is “Sound of Silence” by Disturbed.

Remember, don’t judge, just wait for it….It is everything BUT Silence!

SongLyricSunday 12/17/17 Pretending

 

Well, one of the all-time most painful songs ever is sort of about pretending.

“I Can’t Make You Love Me”

My favorite version is Bonnie Raitt, no surprise, but probably because I got to witness her first live performance of this song. The audience was frozen for long seconds when she was done…before a standing ovation erupted..

Isn’t she asking for just one more night of pretending?

Lyrics

Turn down the lights
Turn down the bed
Turn down these voices inside my head
Lay down with me
Tell me no lies
Just hold me close, don’t patronize
Don’t patronize me

‘Cause I can’t make you love me if you don’t
You can’t make your heart feel something it won’t
Here in the dark, in these final hours
I will lay down my heart and I’ll feel the power
But you won’t, no you won’t
‘Cause I can’t make you love me, if you don’t

I’ll close my eyes, then I won’t see
The love you don’t feel when you’re holding me
Morning will come and I’ll do what’s right
Just give me till then to give up this fight
And I will give up this fight

‘Cause I can’t make you love me if you don’t
You can’t make your heart feel something it won’t
Here in the dark, in these final hours
I will lay down my heart and I’ll feel the power
But you won’t, no you won’t
‘Cause I can’t make you love me, if you don’t

Written by Allen Shamblin, Michael Reid • Copyright © Universal Music Publishing Group

 

https://helenswordsoflife.com/2017/12/16/song-lyric-sunday-theme-for-12-17-17/#like-2668

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Thank You

What, by some, would be called the “R” rated version but so powerful.

There is nothing “R” about it unless you count REAL.

This one is “G” in case you prefer.

But it’s the lyrics that are the point anyway….

 

Thank You by Alanis Morissette

Lyrics

How ’bout getting off these antibiotics
How ’bout stopping eating when I’m full up
How ’bout them transparent dangling carrots
How ’bout that ever elusive kudo

Thank you India
Thank you terror
Thank you disillusionment
Thank you frailty
Thank you consequence
Thank you thank you silence

How ’bout me not blaming you for everything
How ’bout me enjoying the moment for once
How ’bout how good it feels to finally forgive you
How ’bout grieving it all one at a time

Thank you India
Thank you terror
Thank you disillusionment
Thank you frailty
Thank you consequence
Thank you thank you silence

The moment I let go of it was the moment
I got more than I could handle
The moment I jumped off of it
Was the moment I touched down

How ’bout no longer being masochistic
How ’bout remembering your divinity
How ’bout unabashedly bawling your eyes out
How ’bout not equating death with stopping

Thank you India
Thank you providence
Thank you disillusionment
Thank you nothingness
Thank you clarity
Thank you thank you silence

Written by Alanis Morissette, Glen Ballard • Copyright © The Bicycle Music Company, Universal Music Publishing Group

 

Story Three from Epic Road Trip (in reverse order) An Un-Mormon Wedding

In the small town of Natchez, Mississippi, combining a group of local friends, some Latter Day Saints and a cadre of gorgeous Houstonites, for a wedding at a tiny Mormon church, was no small feat.

Uh oh, let me clarify. They are Houstonians, not Houstonites! I was skillfully corrected. Here’s the article to prove it!

http://www.wideopencountry.com/dont-call-houstonites-rules-labeling-texans/

But clearly they were from Houston and recognizable as such to many Southern folks. They are gorgeous! (Don’t get me wrong, there are some pretty gorgeous people from Natchez and they have their own social hierarchy!)

I have to say the Bishop who performed the ceremony was great and quite a good sport. In the pre-wedding interview with my cousin and his intended, the Officiant did his job well. Knowing these two were not practicing Mormons, he had to tactfully discover the nature of what the bride would be wearing. There are pretty specific standards in the Mormon church about what the bride can wear in her wedding…legs, arms, neck and shoulders are to be tastefully covered. I wish I could have seen his face when my new cousin-in-law described her lovely, Houstonian, strapless, designer gown. Bless his heart, somehow he worked it all out, maybe even in honor of my Aunt, long gone now, but a well-known member of this church…who knows.

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The Dress!

David and Tiff
I kinda wonder if the Bishop thought that veil would cover her risque` bare shoulders!

The wedding task, assigned me by my cousin, as his only relative present for the ceremony, was to choose a short reading.

My self-imposed task was to say something leading up to the reading that might bring these three groups together. YIKES…but, I love a good challenge. I really wanted to do this right! My cousin is much more like a brother to me. I lived with him, his brother, and my aunt and uncle for many years when I was young. They became my immediate family.

I have officiated at several weddings myself and I know that nothing brings a group together faster than shared laughter, but I had to do some research because I did not want to be disrespectful to the LDS wedding guests who came primarily because they loved my cousin’s mother. My Aunt had a big hand in starting the Mormon Church there in Natchez years ago and these people still remember her! I wanted to make sure it was proper to laugh out loud, to applaud, and to rebel yell in a Mormon “Meeting House”…not that I could have stopped my cousin’s longtime Natchez friends from cheering at the end…He is 68 years old and this is his first marriage so this was a Big Deal!

Me at David's wedding

 

I guess my research paid off because apparently the short comments I made before the reading were a hit.  At the reception, at least one member of each of the three distinct groups gave me positive feedback on what I said during the ceremony.

Anyway, the whole thing went off without a hitch…Well, except there was that mix-up about who got to use the limo from Dunleith to the Mormon Meetinghouse, the Houstonians or the Bridal Party. The out of town guests were all staying in one of Natchez most famous Antebellum Mansions, and the Hummer Limo was the transportation to the church.

lighting in the Mansion’s rooms

That was a slightly stressful 15 minute wait for the Bride’s arrival, but she and her beautiful maids showed up and the ceremony was short, sweet, and as predicted, raucous at the end!!

Tiff out of limo

The reception was lovely also. Again, in memory of my Aunt and Uncle, it was held in our childhood home. Beautiful string quartet, fantastic food and the successful blending of those three fairly distinct groups for an evening to remember! My aunt, uncle and other cousin would have been thrilled to see the transformation in their home, especially given the reason for it.

All in all, an amazing ending to the Natchez part of our trip. We piled in the car the next morning, bright and early, heading for home!

 

 

SongLyricSunday 10-9-17 Traveling #2

orniahttps://helenswordsoflife.com/2017/10/07/song-lyric-sunday-theme-for-10117-2/

OK my brain must still be in “traveling” mode from our recent Epic Trip, because I keep thinking of more and more songs for this theme. I’ll try to make this one my last post for the week.

I picked the song for obvious reasons but my personal one is that James and I got to take an amazing Road Trip a while back on his Harley Ultra Classic, complete with a trailer so we could haul camping equipment. We rode down the West Coast from Seattle to Pacific Grove, California, stopping to camp in the Redwoods! This was our trip song!!

Enjoy the video! (If you are of a certain age, you won’t be able to stop yourself!)

Lyrics

Get your motor runnin’
Head out on the highway
Lookin’ for adventure
And whatever comes our way
Yeah Darlin’ go make it happen
Take the world in a love embrace
Fire all of your guns at once
And explode into space

I like smoke and lightning
Heavy metal thunder
Racin’ with the wind
And the feelin’ that I’m under
Yeah Darlin’ go make it happen
Take the world in a love embrace
Fire all of your guns at once
And explode into space

Like a true nature’s child
We were born, born to be wild
We can climb so high
I never wanna die

Born to be wild
Born to be wild

Get your motor runnin’
Head out on the highway
Lookin’ for adventure
And whatever comes our way
Yeah Darlin’ go make it happen
Take the world in a love embrace
Fire all of your guns at once
And explode into space

Like a true nature’s child
We were born, born to be wild
We can climb so high
I never wanna die

Born to be wild
Born to be wild

Written by Mars Bonfire • Copyright © Universal Music Publishing Group

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This is MY Peter Fonda!!

 

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