SYW (Share Your World) for 1/22/18

The questions posed by Cee Neuner in this innovative challenge:

List 2 things you have to be happy about?

Have you ever owned a rock, pet rock, or gem that is not jewelry?

Are you a hugger or a non-hugger?

What inspired you or what did you appreciate this past week?  Feel free to use a quote, a photo, a story, or even a combination. 

 

My Answers:

List 2 things you have to be happy about? 

  1. I am so happy that James is home. He’s been in this 2 weeks here and 2 weeks gone cycle. It is a little hard on us because we both do really well being alone so there is a big adjustment on both ends of his travel: when he leaves, remembering the comfort of solitude, and when he returns, adjusting again to the joys of sharing the everyday life again.

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2. I am relieved and blissed out (oh, it is too a word!!) that my 17 year old “Heart-Cat” is still alive since I was told back in October he might only have days to live. He definitely has kidney disease and has lost a ton of weight, but he is still here and as ornery as ever.

Well, maybe not. This is a cat who, for 17 years, has let no one pet him but me. And even that never included him being on my lap…but these days, he accepts pets from everyone and will sit on my lap for a whole hour if I let him.

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Have you ever owned a rock, pet rock, or gem that is not jewelry?

I have been a “rock hound” since I was a small child. My Dad, in his quiet genius, got us a rock polisher. We would find rocks on the beaches and from the mountains and everywhere in between. Then we would wait…literally for months. Opening that polisher was a miracle every time. I learned so much from that experience, especially about delayed gratification and memory and anchoring experiences. I could write a book about all the lessons from this amazing, covert teacher. (Oh wait, I AM writing that book. My Dad is who taught me about choosing perspectives.)

Early in my therapy practice, I learned that some clients really needed concrete reminders of the things they were leaning, so, being my father’s daughter, I gave them Quartz, Lapis, Hematite or Amethyst hearts….and over the years, hundreds of polished rocks.

And, I have a basket of what’s left of a really old collection of pieces of polished petrified wood, from long before it was illegal. Not exactly rocks, but in my mind they qualify as “gems”.  (There is a great story there, too long for today’s post but this has reminded me to write about it.)

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Are you a hugger or a non-hugger?

Oh I am definitely a hugger. You might even say I have hugged for a living for more than 40 years.

I’ll just let that sit there and see if you have any questions.

 

What inspired you or what did you appreciate this past week?

David Letterman’s new Netflix show, called My Next Guest Needs No Introduction. His first interview was with President Barack Obama. I laughed and I cried, and I longed for more of the intelligence, humor, depth and light these two men bring.

What a waste……..

 

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Song Lyrics Sunday 1/21/18 Comfort

Well, today’s theme sent me a few years into the past.

Back in the 1980’s, 90’s, and early 2000’s. I had a huge therapy practice, in a huge, supportive Therapy Community.

Music, in many styles and forms, was a huge part of the work I did. I would play music for my groups or hand-pick songs for individual clients. I would also give the homework assignment to go out and find a theme song (“I will Not Be Broken” by Bonnie Raitt) or a power song (“I Won’t Back Down” by Tom Petty). It was a great, right brain way for clients to continue their personal work outside the group therapy setting. We would use music in group to relax, let down, access emotions, get energized, fight back, you name it.

And I used the more quiet pieces for visualizations, hypnosis, etc.

A funny story…I heard an album once (on a homemade cassette, just to let you know how long ago) that I fell in love with. It was almost all instrumental and quite different from the rock music I usually assigned to clients. Maybe it stirred something in my cellular memory because it was so Irish. (My name was Kathleen Kelly!)

I thought the name of the album was Crystal River, so I searched everywhere for it…combed through record stores, called radio stations, etc. I really wanted this album. Every song was so different and effectively triggered or enhanced different moods.

I could never find it.

Then I had a dream one night, with this very music playing in the background. In the dream I said out loud to whomever,

“Oh, it’s not called ‘Crystal River’. It’s called ‘Jewel Lake‘!!”

Memory…a funny thing. And dreams, so helpful sometimes.

Anyway, here is the song I thought of for today’s theme of Comfort. It’s the only song on the album with Lyrics. It’s also a beautiful video.

The rest of this album is great also, not all quiet and comforting like this song, some very energizing and uplifting. I think you can sample it here.

https://heartsofspacerecords.bandcamp.com/album/jewel-lake

I really must have my grandson’s help me find a current way to play music like this.

Wonder if I can get it on Spotify…..

 

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Share Your World from Cee 1/1/18

What one word describes you best?

Searching……..

What is set as the background on your computer?

My sweet James

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not this photo but I realized my background shot of him is too cluttered…

 

 

 

If you have been to a foreign country name those you have been too?

O man, a great way to answer this question would have been to put a small photo from each country right here. But they are all paper photos, in albums, in boxes, in the storage cabinet…the absolute last things to let go of in our current downsize (and the first things to save…well, after cats and people…if there is a fire.)

But here are the countries…not very many:

Mexico-all through childhood, having grown up in San Diego

Canada-also often, having lived most of my adult life in Washington state

France-for the 1192 Paralympics, Albertville and Tignes were the two places I visited as I was then married to a cross-country ski team member who was blind. (He got the bronze.)

Fiji-twice, sailing the Southern Lau Group both times and for more than a month each time

Jamaica-three times, twice for USATAA conferences and once, a just for fun trip

 

This could be seen as a pretty boring list but I wonder how many STATES in the USA others have camped in? For me it is FORTY SEVEN out of fifty!

What inspired you or what did you appreciate this past week?  Feel free to use a quote, a photo, a story, or even a combination. 

View from my street

 

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View from my window

 

Share Your World – January 1, 2018