SongLyricSunday 11/19/17 Growing Older

Oh Helen, what a sensitive subject for me these days, as I am really feeling my age.

I asked James what song he thought of when I said “getting old”. Immediately he said  “When I’m 64” by the Beatles. A few years back that would have been my choice also but since that number is behind me, I think I’ll take the opposite approach now.

Personal history of the song I chose. Along with many other therapists, for many years we did a 5-day long immersion-type therapeutic retreat called Experiencing Enough. Originally designed based on the belief that almost every single issue in people’s lives, as well as in the world, can be traced back to the mistaken belief that there just isn’t enough to go around for everyone. Siblings fight over scarcity. Marriages end. Companies fold. Religions compete. And wars are fought over this erroneous idea. (This was back in the 1980’s and 90’s when there still might have been enough. Now I’m not so sure…)

Anyway, one of the main songs we played and sang was Forever Young…to address the idea that there was not enough “time”.

So that is my song choice for this week’s theme. “Forever Young”, written by Bob Dylan.

Now comes the hard choice, whose version of this song?? So many amazing musicians have covered this classic. You can read about it on Wikipedia:

https://en.wikipedia.org/wiki/Forever_Young_(Bob_Dylan_song)

But I have to say, my favorite is still by Joan Baez. Here is an older version (with lyrics)

 

I encourage you to also check out the 2016 YouTube video of a Joan Baez concert called

All Star 75th Birthday Celebration

Joan and many other famous musicians who join her, put on a show that can change the way you look at aging. I found it so inspirational. The video is set up so you can click at the beginnings of each song (and each new performer that joins her), and skip ahead if you wish. Forever Young is the final song. Not the best quality but so worth watching. (Some night when there is nothing on TV if you must.) She is amazing and many of her guests are similar ages, so they are all models for aging with passion and beauty.

Enjoy!

 

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Song Lyric Sunday Theme for 11/19/17

SongLyricSunday 11-5-17 Theme “FIRE”

Song Lyric Sunday Theme for 11/5/17

Each week Helen asks us to find a song for the theme she has chosen. It has been so much fun to hear new music and share some older tunes! The theme this week is FIRE!

Right after I thought of Fire and Rain by James Taylor, this song peeked through a psychedelic memory haze….

Just watch the beginning of this video (or the whole thing if you want to see the lyrics) to see how long ago rock musicians started dramatically expressing “darkness” in their music…not unlike so many groups today, but with way less developed sound, sight, stage and special effects!! Back in the 1960’s, this guy was something else!! He could take you on “A Trip” without needing any mind altering substances!

Now watch THIS one. Bless his heart, Arthur Brown is pretty spry for a 75 year old Rocker!!

I found this quote on Wikipedia: https://en.wikipedia.org/wiki/Arthur_Brown_(musician)

“Though Brown has had limited commercial success, he has been a significant influence on a wide range of musicians and artists and due to his operatic vocal style, wild stage persona and concepts, he is considered a pioneer of shock rock and progressive rock and influential on heavy metal music.”

Great theme!

SYW (Share Your World) 10-9-17

Share Your World – October 9, 2017

I’m responding to a Challenge from a blogger I admire. Another great way to get the writing juices flowing. She posts 4 questions that we are to answer, with or without photos. Here are this week’s questions (with my answers). If you already know me, you will be able to guess which of the questions got me thinking the most!

(I’m experimenting with changing text color so hopefully my answers will be in BLUE!)

What do you consider is the most perfect food for you? (It can be your favorite food to something extremely healthy.) The POTATO! I can’t think of a single way a potato can be prepared that I don’t absolutely LOVE. Maybe because my mother was born in IDAHO and most of my ancestors are IRISH! I’ve loved potatoes since I was a kid when my Dad would fry up a bacon-onion-egg-cheese-potato mix. He’d hand us a salted, raw slice for crunching on while we waited for our favorite breakfast!

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Are you focused on today or tomorrow? Lately, neither. I am apparently focused on yesterday for a while. Reminiscing, revisiting, reclaiming, reuniting, remembering…all things I’ve spent this year doing, and enjoying every minute of it!

I’m slowly writing up stories from the Epic Roots Road Trip we took this summer.

 

If you could interview one of your great-great-great grandparents, who would it be (if you know their name) and what would you ask?

I would ask John Ray Young:

“What beliefs did you get from your father Joseph Young, that you passed on to your son, my great great grandfather, Brigham?”

“What did you teach him about religion?” 

“What did you model for him about the treatment of women?”

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What inspired you or what did you appreciate this past week?  Feel free to use a quote, a photo, a story, or even a combination. 

I was inspired this week by my friendship with Karuna.

https://livinglearningandlettinggo.wordpress.com/

If you have not seen her blog, she shares an amazing spiritual journey and is becoming quite adept at photography!

Our history is so long, with its ebbs and flows, and yes, bumps. I love knowing someone for a really long time. Karuna is the reason I started blogging and I am so grateful. I have thoroughly enjoyed the process, even when writing about difficult subjects.

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Song Lyric Sunday

https://libbyroderick.com/how-could-anyone/

Especially for you Helen! I have a great story about this song but when I looked it up, I found that many, many others do also.

Here’s mine.

To become a practitioner in the kind of therapy I do takes a ton of personal work first.

You have to practice what you preach. You have to model behavior you hope to see in others. You have to be impeccable….ALL THE TIME! Not just in front of your clients.

After 30 years of practice, I figured I had this one down, until my wonderful therapist/mentor/teacher/”Mom” passed away! She is the person who first shared this song with me and it became my anthem for myself, and eventually for many clients. But when Elaine died, I had forgotten all about this song.

At her memorial, with hundreds of people there, someone told me they got a “message” from Elaine that I was supposed to go up to the front of the room and lead the group in a song.

I said “WHAT??”

First of all, I do NOT sing in front of people after a traumatic high school event where my choir teacher broke my heart and spirit by telling me to please just lipsync because my voice was so bad.

And second of all, how was I supposed to know what song!!

I resisted…but my training kicked in (and maybe a little “fake it ’til you make it” self-love).

I’m not one to ignore channeling or messages from beyond or whatever it was, so I marched up there, and without a second thought, I belted out THIS VERY SONG! Clear, loud, and, later I was told, even on key!! I lead the group in singing several rounds because anyone who knew Elaine, knew this beautiful song! (I still get goose bumps remembering this moment!)

That action, compelled somehow by someone else’s belief in me, finished one more piece of work for me that had lingered all these years!

Close your eyes when you listen and imagine these words coming from the person you most need to hear them from.

Love,

Kathie

Song Lyric Sunday Theme for 10/1/17

 

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SongLyricsSunday-“Lying” 8-6-17

One of my “areas of expertise” as a Psychotherapist is relationships, but do not take the following as professional advice. Certain decisions are 100% personal.

Something I have seen so many times is outright lying, and I still don’t understand it.

It’s one thing to engage, for example, in “cheating” in a relationship. It’s a whole different level of yuck to lie about it, straight to someone’s face…even AFTER you’ve been caught!

I can almost understand the act of being unfaithful…there is almost always a perceived element of being carried away by something bigger than oneself, feeling helpless in the face of something, etc.

But the lying part…willful…crazy-making…calculated…that’s the part that would do me in. I couldn’t cheat because I would suffocate under the incredible crushing weight of the having to lie part.

And the lying part ends up to be the most damaging part of the whole thing, not the act of infidelity itself.

People who do finally do tell the truth about cheating can rarely offer good explanations.

Even my own former husband, after 13 years of what I thought was wedded bliss, only had this excuse to offer when I asked him why.

“Well, I thought I could get away with it.”

So if you wandered and did not get caught, think long and hard before indulging in that guilt-relieving dump some people feel compelled to do under the guise of total honesty, or “coming clean”. It is usually just for the cheater to get out from under the hefty guilt-weight of his or her actions. Or worse, it’s a passive aggressive move to make sure your indiscretion is known so it can actually hurt your partner.

That is your shit to carry…possibly forever. So shut the fuck up and live with it. Deal with the real issues!

But if you have been busted, tell the truth, for God’s sake!!

Don’t gaslight someone you supposedly love.

 

End of obviously biased lecture of the day!

Lyrics from Google Play

There ain’t no use in me trying to tell you how I feel
’cause what I feel ain’t what you’re feeling
I don’t know what we did wrong
I just know if you come home
I ain’t gonna let you break my heart again

There ain’t no use in me trying to find out where you’ve been
Where you’ve been ain’t where I’m going
’cause if I ask you where you’ve been
The hurting starts and it don’t end
So I ain’t gonna let you break my heart again, no
I ain’t gonna let you break my heart again, no no

Tears don’t become me
Pain ain’t my friend
It seems like you enjoy my crying, baby
You always said that I was strong
But I believe that you were wrong
Lately, God knows, I have been trying

There ain’t no use in you trying to kiss away the hurt, baby
’cause it hurts where it’s deep down inside of me and it’s hiding
If you decide you’re coming home
You walk in, it won’t be like before
’cause I ain’t gonna let you break my heart again, no
Ain’t gonna let you break my heart again, no no

Written by David Lasley, Julie Lasley • Copyright © Universal Music Publishing Group
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Song Lyric Sunday Theme for 8/6/17

Song Lyrics Sunday 7/30/17

The theme this week from Helen is Colors. Another obvious one from me but maybe I will post it first or something…

Thanks Helen. This song is certainly still relevant today!!
https://www.google.com/search?q=true+colors+video&oq=true&aqs=chrome.2.69i57j0j35i39l2j0l2.7386j0j7&sourceid=chrome&ie=UTF-8

Ain’t Cyndi somethin’!!!

True Colors
You with the sad eyes
Don’t be discouraged
Oh I realize
Its hard to take courage
In a world full of people
You can lose sight of it all
And the darkness inside you
Can make you feel so small
But I see your true colors
Shining through
I see your true colors
And that’s why I love you
So don’t be afraid to let them show
Your true colors
True colors are beautiful
Like a rainbow
Show me a smile then
Don’t be unhappy, can’t remember
When I last saw you laughing
If this world makes you crazy
And you’ve taken all you can bear
You call me up
Because you know I’ll be there
And I’ll see your true colors
Shining through
I see your true colors
And that’s why I love you
So don’t be afraid to let them show
Your true colors
True colors are beautiful
Like a rainbow
If this world makes you crazy
And you’ve taken all you can bear
You call me up
Because you know I’ll be there
And I’ll see your true colors
Shining through
I see your true colors
And that’s why I love you
So don’t be afraid to let them show
Your true colors
True colors
True colors
Shining through
I see your true colors
And that’s why I love you
So don’t be afraid to let them show
Your true colors
True colors are beautiful
Like a rainbow
Songwriters: Billy Steinberg / Tom Kelly
True Colors lyrics © Sony/ATV Music Publishing LLC

Song Lyric Sunday Theme for 7/30/17

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