SongLyricSunday 4-22-18–Theme “Sister”

Well, the theme today is Siblings or Brother/Sister.

For me, a heart-breaking theme…

I was just telling James last night, after watching one of those poignant long lost family reunion TV shows, I wish I could find some surprise, unknown siblings…from my biological father, whom I never met. Not that I didn’t search for the guy for much of my younger life. But looking for Michael John Kelly, I just never had any luck. Way, WAY too common an Irish name. Even with all the “Ancestry” type options we have these days, I have kind of given up.

I just wish I could have some kind of healthy reunion with the sisters I did have growing up. Pretty unlikely though.

I have to admit that along with my joy at Helen’s experiences with HER sister, I also experience some envy.

So, I thought of this song by Cris Williamson called “Sister”. I’ve posted it before but am not sure I included the above backstory. It’s a beautiful song, worth another listen, even if you already know it. I can close my eyes and imagine myself NOT the oldest sibling, taking care of everyone else, but having an older sister singing these words to me!!

Sister

All of the earth
Child of God
Just one of among the family

And you can count on me
to share the load
and I will always help you
hold your burden and I will be the one to help you
ease your pain.

Lean on me
I am your sister
Believe on me
I am your friend
Lean on me
I am your sister
Believe on me
I am your friend

I will fold you in my arms
like a white wing dove
Shine in your soul
your spirit is crying
spirit is crying

Born of the earth
Child of God
Just one among the family
And you can count on me to share the load
And I will always help you
Hold your burdens
and I will be the one to help you ease your pain.

Lean on me
I am your sister
Believe on me
I am your friend
Lean on me
I am your sister
Believe on me
I am your friend

Lean on me
I am your sister
Believe on me
I am your friend
Lean on me
I am your sister
Believe on me
I am your friend

I am your friend

PS Here’s some info on Cris Williamson, a wonderful and talented singer/songwriter.

https://en.wikipedia.org/wiki/Cris_Williamson

I had the extreme pleasure of being at a Bonnie Raitt concert once, when she called Cris out on the stage to sing with her. They did “Angel from Montgomery”. Oh my GOD! What a beautiful combination of voices.

 

 

Song Lyric Sunday Theme for 4/22/18

 

 

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SongLyricSunday 4/8/18 Light

I read it wrong. I thought Helen said Light, not Lights.

But I still like the first song that came to mind. It’s a great personal power song!

As is apparently often the case with my song choices…PUMP UP YOUR VOLUME!

 

Song Lyric Sunday Theme for 4/8/18

The Light
Like an unsung melody
The truth is waiting there for you to find it
It’s not a blight, but a remedy
A clear reminder of how it began
Deep inside your memory
Turned away as you struggled to find it
You heard the call as you walked away
A voice of calm from within the silence
And for what seemed an eternity
You’re waiting, hoping it would call out again
You heard the shadow reckoning
Then your fears seemed to keep you blinded
You held your guard as you walked away
When you think all is forsaken
Listen to me now (all is not forsaken)
You need never feel broken again
Sometimes darkness can show you the light
An unforgivable tragedy
The answer isn’t’ where you think you’d find it
Prepare yourself for the reckoning
For when your world seems to crumble again
Don’t be afraid, don’t turn away
You’re the one who can redefine it
Don’t let hope become a memory
Let the shadow permeate your mind and
Reveal the thoughts that were tucked away
So that the door can be opened again
Within your darkest memories
Lies the answer if you dare to find it
Don’t let hope become a memory
When you think all is forsaken
Listen to me now (all is not forsaken)
You need never feel broken again
Sometimes darkness can show you the light, beautiful
Sickening, weakening
Don’t let another somber pariah consume your soul
You need strengthening, toughening
It takes an inner dark to rekindle the fire burning in you
Ignite the fire within you
When you think all is forsaken
Listen to me now (all is not forsaken)
You need never feel broken again
Sometimes darkness can show you the light
Don’t ignore, listen to me now (all is not forsaken)
You need never feel broken again
Sometimes darkness
Can show you the light
Songwriters: Dan Donegan / David Draiman / Kevin Churko / Mike Wengren
The Light lyrics © Warner/Chappell Music, Inc, Cadium Music Publishing, Kobalt Music Publishing Ltd.
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Song Lyrics Sunday 1/21/18 Comfort

Well, today’s theme sent me a few years into the past.

Back in the 1980’s, 90’s, and early 2000’s. I had a huge therapy practice, in a huge, supportive Therapy Community.

Music, in many styles and forms, was a huge part of the work I did. I would play music for my groups or hand-pick songs for individual clients. I would also give the homework assignment to go out and find a theme song (“I will Not Be Broken” by Bonnie Raitt) or a power song (“I Won’t Back Down” by Tom Petty). It was a great, right brain way for clients to continue their personal work outside the group therapy setting. We would use music in group to relax, let down, access emotions, get energized, fight back, you name it.

And I used the more quiet pieces for visualizations, hypnosis, etc.

A funny story…I heard an album once (on a homemade cassette, just to let you know how long ago) that I fell in love with. It was almost all instrumental and quite different from the rock music I usually assigned to clients. Maybe it stirred something in my cellular memory because it was so Irish. (My name was Kathleen Kelly!)

I thought the name of the album was Crystal River, so I searched everywhere for it…combed through record stores, called radio stations, etc. I really wanted this album. Every song was so different and effectively triggered or enhanced different moods.

I could never find it.

Then I had a dream one night, with this very music playing in the background. In the dream I said out loud to whomever,

“Oh, it’s not called ‘Crystal River’. It’s called ‘Jewel Lake‘!!”

Memory…a funny thing. And dreams, so helpful sometimes.

Anyway, here is the song I thought of for today’s theme of Comfort. It’s the only song on the album with Lyrics. It’s also a beautiful video.

The rest of this album is great also, not all quiet and comforting like this song, some very energizing and uplifting. I think you can sample it here.

https://heartsofspacerecords.bandcamp.com/album/jewel-lake

I really must have my grandson’s help me find a current way to play music like this.

Wonder if I can get it on Spotify…..

 

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https://wordpress.com/read/feeds/65468457/posts/1740631322

SongLyricSunday theme 1-7-18 “Madness”

This theme touches me deeply. I have had so many clients in my 40 some years in private practice who are terribly damaged because the responsible adults in their lives when they were kids, told them they were “crazy”.

Their attempts at art or music were criticized.

Their young and innocent goals were diminished.

They had just imagined that abuse.

They were told often enough that they were crazy, they actually began to wonder…and that WILL drive you to MADNESS, not being able to trust your own intelligence, perceptions and intuition in your life.

(This post is dedicated to my compassionate friend in Kentucky. You know who you are and you are not CRAZY!)

Crazy by Gnarls Barkley (CeeLo Green and Danger Mouse)

Lyrics

I remember when
I remember, I remember when I lost my mind
There was something so pleasant about that place
Even your emotions have an echo in so much space

And when you’re out there, without care
Yeah I was out of touch
But it wasn’t because I didn’t know enough
I just knew too much

Does that make me crazy?
Does that make me crazy?
Does that make me crazy?
Possibly

And now that you are having the time of your life
Well think twice
That’s my only advice

Come on now, who do you
Who do you, who do you
Who do you think you are?
Ha ha ha, bless your soul
You really think you’re in control?
Well

I think you’re crazy
I think you’re crazy
I think you’re crazy
Just like me

My heroes had the heart
To lose their lives out on a limb
And all I remember, is thinking
I wanna be like them
Mm hmm ever since I was little
Ever since I was little it looked like fun
And it’s no coincidence I’ve come
And I can die when I’m done

Maybe I’m crazy
Maybe you’re crazy
Maybe we’re crazy
Probably ooh hmm

Written by Brian Joseph Burton, Gian Piero Reverberi, Gianfranco Reverberi, Thomas Callaway, Thomas Decarlo Callaway • Copyright © Warner/Chappell Music, Inc, Universal Music Publishing Group, BMG Rights Management US, LLC
Another video version with the lyrics…

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Song Lyric Sunday Theme for 1/7/18

Photo Favorites – 2017 for WPC

2017 Favorites

Even though the pictures were not my best in terms of quality, I think I will remember photographing the pair of Bald Eagles who chose my neighborhood in which to hang out last Spring and Summer.

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I could reliably find them most early mornings or late evenings in the tree right in front of my house. I swear, they were there to watch the sunrise and sunset each day, facing East starting just before 5 AM and back again later, looking West as the sun sank below the horizon each night.

I rarely saw then actually arrive or take off again so capturing this next shot was a thrill.

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But the highlight for me came long after they were gone, off to wherever Bald Eagles Winter here in the Northwest.

I had developed quite a sense of safety and inspiration from their daily visits. It is easy to feel “watched over” by one of these majestic birds, and luckily for me, easy to define that experience as being protected (as opposed to hunted) during a particularly painful and challenging time in my life.

I have to admit, I was surprised by how much I missed seeing them every day.

In the late Fall I was composing a post about how dark and dreary it can get here in the Northwest, and how much I missed the brightness of Spring and Summer. I picked a photograph (out of hundreds) to show the beauty and light of Spring. and it was not until I was previewing the post that I saw my Protector in the shot I chose…still there, protecting me…

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This is one of my favorite photos of the year, maybe ever.

And the lessons abound about looking at life more closely so that I don’t miss all of the beauty it has to offer.