Thank You

What, by some, would be called the “R” rated version but so powerful.

There is nothing “R” about it unless you count REAL.

This one is “G” in case you prefer.

But it’s the lyrics that are the point anyway….

 

Thank You by Alanis Morissette

Lyrics

How ’bout getting off these antibiotics
How ’bout stopping eating when I’m full up
How ’bout them transparent dangling carrots
How ’bout that ever elusive kudo

Thank you India
Thank you terror
Thank you disillusionment
Thank you frailty
Thank you consequence
Thank you thank you silence

How ’bout me not blaming you for everything
How ’bout me enjoying the moment for once
How ’bout how good it feels to finally forgive you
How ’bout grieving it all one at a time

Thank you India
Thank you terror
Thank you disillusionment
Thank you frailty
Thank you consequence
Thank you thank you silence

The moment I let go of it was the moment
I got more than I could handle
The moment I jumped off of it
Was the moment I touched down

How ’bout no longer being masochistic
How ’bout remembering your divinity
How ’bout unabashedly bawling your eyes out
How ’bout not equating death with stopping

Thank you India
Thank you providence
Thank you disillusionment
Thank you nothingness
Thank you clarity
Thank you thank you silence

Written by Alanis Morissette, Glen Ballard • Copyright © The Bicycle Music Company, Universal Music Publishing Group

 

Gratitude 11/21/17

This song was posted on my friend Karuna’s amazing blog. I loved it before and am so glad to be reminded of it.

The song AND video are delightful, all the way to the end.

For some people, I won’t say who (but they are around my age), it may take a whole run through to get hooked on it.

Enjoy!

 

https://livinglearningandlettinggo.wordpress.com/2017/11/20/grateful-a-love-song-to-the-world/comment-page-1/#comment-12602

 

Veteran’s Day 11/11/17

I guess every generation has its war. For mine, it was Vietnam.

I was so angry about that war and I could not have told you why………other than my well-intentioned, but naive Flower Child commitment to nonviolence.

Even though I could not have justified it with any political understanding, I marched and protested and wrote passionate letters and participated in every way I could think of…believing with my whole being that we could actually stop the war.

Though I lost my innocence back then, as well as many friends, I never lost my belief in pacifism.

It took going to the Vietnam Memorial Wall in DC some time in the early 1980’s for me to finally be able to make room in my black and white thinking about the Vietnam war. I had never even considered how many of those names on the Wall represented men and women who chose, out of honor and deep-held passions of their own, to fight for our country.

I was still biased, and so angry on that trip. I made pencil etchings of 17 names, “brothers” from my childhood, that had served in Vietnam…but did not make it back home. Each one of them had been drafted.

Now, this print of Lee Teter’s Vietnam Reflections War Memorial Poster sits in the most prominent position in my office/Group Room. Everyone who comes to me for therapy is greeted by this powerful image. Such a small homage to all those we lost, in that war, as well as because of that war.

Vietnam Wall Painting

We didn’t know back then what we know now. So many of us would do it all differently…

especially the welcoming home part….

This is one of my favorite videos ever.

 

I ask for forgiveness for not knowing this back then.

And I dedicate this post, with deep gratitude for their service, to the following people I am blessed to have had in my life. Most, but not all, served during the Vietnam War.

Colonel Louis Ford (Tad)-United States Air Force

Thomas Alvin Bessey-National Guard Mounted Cavalry

Jean McMaster Bessey- US Navy WAVES

Captain Brian Lee Ford-US Air Force

James Fletcher-US Army

Jimmy Schack

Mary Paananen

David Taylor

Joe LaFayette

Eddie Leachman

Ari Cowan

Bret Burkholder

Vince Horan

Saralee Blum

Jim Sorensen

Ron Holst

Michael Adams

Dale Beuning

Colonel James Kowalski

Kirk Boettcher

Mriana Williams

Richard Hartman

James Malone

Shawn Dennis

Colonel James Sampson

Steve Dryden

Don Ulmer

Lou Chirillo

Dave Bartholomew

Jason Bogar

Colonel Bill Head

Captain Roy Gurd

Jerry and Jennifer Niehaus

(I know I am leaving out some names…so sorry)

PS Sorry I could not get WordPress to work yesterday so this post is a day late…

 

 

 

Peek for WPC 11-1-17

PeekPeek

We had rented a beautiful house on the river, just the four of us. Me, my son, his wife and their son.

My grandson was 19 months old. I noticed him frozen in his tracks, a very unusual moment for this extremely active toddler. He was standing at the bathroom door, peeking through the crack.

He stood there for the longest time…long enough for me to run for my camera.

Psychological, spiritual, or Oedipal, I wasn’t sure, but I knew I was witnessing something profound.

This precious little boy was completely in love, captivated by his mother who was sitting in the bathtub, washing her hair.

An Interruption in your regularly scheduled program….

I will get back to savoring and sharing our Epic Roots Trip this summer soon…

But THIS just came across my desk and I have to share it with you!

It’s a newsletter from Karen Drucker, a long-time acquaintance (talented musician, presenter and comedienne) containing a link to her new album, but also a new music video.

I included the whole thing so you can read about Karen but it is the music video (down toward the bottom under “News Flash”) that really got to me. I hope you are also moved to share it. Here’s the link, and yes, I got her permission to post this YouTube.

Thanks.

 

 

A NEW BIRTH!!
Dear World,
I am officially here! I am Karen Drucker’s new “baby,” a romping little CD named“One Heart At A Time,” and I was brought forth fully birthed today, November 1, 2017 at 8:00 am. Even though Karen has created many other CD’s, she is very excited about me because I am a little different than the others. Like my siblings, I still have the 12 songs/chants that she normally does on all her CDs, but I am unique because I have what Karen is calling “musical meditations.” This is a chant where you think of something you want to let go of, or forgive, or be grateful for, and you sing along with Karen and her amazing back-up singers over and over until you feel a shift in your heart. I overheard her saying that she hopes people will get into the trance-y state she got into while singing these songs, and that it might help people heal some of the pain that is going on in the world. The process of my creation was very organic with some songs being written right there in the studio, while others were created with some of her amazing songwriter friends. She is so grateful to work with some of the best musicians in the Bay Area, and she was moved to tears a few times watching them put their creativity into this project resulting in me being born today.
So world – here I am! I hope that you will take a listen and share with your friends if you enjoy me. I am very happy to be born, and happy to share myself with all of you!
Here is a sample of one of my new musical meditation songs,
Let It Go” – hope you enjoy it!!
To order One Heart At A Time
Or any of Karen’s CDs or downloads: www.karendrucker.com
(Sheet music and “tracks” available January, 2018)
November Events
November 2-5 ~ Circle of Love Atlanta, Georgia
Keynote talk, concert, and workshop along with other inspiring presenters.
November 12 ~ Center for Spiritual Living Santa Rosa, California
Talk and music at the 8:30, 10:00, 11:30 am services & afternoon workshop.
November 15 ~ Unity in Marin Novato, California
Debuting my new CD at the 7:15 pm service.
November 19 ~ Unity of Walnut Creek, California
Talk and music at the 9:00 and 11:30 am services & afternoon concert.
November 25 ~ Concert with Kate Munger Berkeley, California
“Going to the Dogs” fundraising concert for Humane Society.
 
Newsflash!
The song I wrote with JD Martin and David Roth, “Home of the Brave,” has been nominated for a “Posi Award” in the video category. This is a very special song about the current immigration situation and a beautifully done video by Sherry Hursey and Rick Cowling of ToTL Entertainment. This is the one category that is based solely on fan voting. As much as it feels awkward to ask for you to vote for this video, I would love to honor the work of Sherry and Rick and get this video seen by more people to do good in the world.
Here is the link to the video:
And a link to the voting: *
Thanks for lending your support!
* If you are not already a member of empower music you will need to enter your email address and create a password in order to vote. You can unsubscribe at any time.
Check out my website for more details and other events that are coming up!
Happy Thanksgiving!
I hope to see you at one of my events this year!!
Karen’s Photo: In Her Image Photography
STAY CONNECTED

 

SYW 10-23-17

OK, hit another writing snag and am using this great challenge to loosen up the writing muscles. Thank you Cee.

The questions (and my answers) this week on Cee’s “Share Your World” challenge are as follows.

Was school easy or difficult for you? How so?

Really difficult, for so many reasons…mostly an undiagnosed learning disability, I suppose, but a lot of mixed messages. In the 4th grade, I wrote the story of my pet duck (Fluffy). My teacher told me I was failing the 4th grade (how can that even happen?) and that my writing was stupid. (She should have failed the 4th grade.) But the principal, who read my story, gave me a “Writing Award” and posted my story in the class case outside his office for the rest of the year.

Read more about Fluffy here:

https://chosenperspectives.wordpress.com/2016/12/02/fluffy-the-house-duck/

List some of your favorite types of animals.

See question number One. Of course, I love ducks. It has grown to all birds now. But I really can’t think of an animal I don’t like. Maybe not all of them up close and personal, but I love learning about animals. Do you know much about Lemurs in Madagascar? Fascinating!

What is your favorite large city you have been to? What is the one thing you remember most?

Well, I’m torn between San Diego and Seattle, both cities I have lived in. I guess what strikes me the most is the similarity between the surrounding areas of each. Though there is a major discrepancy in weather, as well as flora and fauna, the topography is so much alike. Desert  nearby, as well Visible mountains. And water. It’s everywhere in both cities. Bays, inlets, streams and rivers, islands that require boats or ferries to access, and yacht harbors!! So many yacht harbors.

I can’t actually remember if the seabird above is from San Diego or Seattle…

What inspired you or what did you appreciate this past week?  Feel free to use a quote, a photo, a story, or even a combination. 

Sreejit Poole’s Dungeon Prompt. The topic is so fascinating and his description, very compelling. He calls it Rage against the Machine. I sat down immediately to write out my response. I’m not done yet (see above comment re:hitting writing snag) but have enjoyed being so immersed in the way I am answering his challenge. Very inspirational, and a great balancing exercise, for me, about Dark vs Light. How to write about the dark without going dark myself….

Take a look at his site if you haven’t yet.

Rage Against the Machine Month in the Dungeon

 

 

 

Share Your World – October 23, 2017

Song Lyric Sunday

https://libbyroderick.com/how-could-anyone/

Especially for you Helen! I have a great story about this song but when I looked it up, I found that many, many others do also.

Here’s mine.

To become a practitioner in the kind of therapy I do takes a ton of personal work first.

You have to practice what you preach. You have to model behavior you hope to see in others. You have to be impeccable….ALL THE TIME! Not just in front of your clients.

After 30 years of practice, I figured I had this one down, until my wonderful therapist/mentor/teacher/”Mom” passed away! She is the person who first shared this song with me and it became my anthem for myself, and eventually for many clients. But when Elaine died, I had forgotten all about this song.

At her memorial, with hundreds of people there, someone told me they got a “message” from Elaine that I was supposed to go up to the front of the room and lead the group in a song.

I said “WHAT??”

First of all, I do NOT sing in front of people after a traumatic high school event where my choir teacher broke my heart and spirit by telling me to please just lipsync because my voice was so bad.

And second of all, how was I supposed to know what song!!

I resisted…but my training kicked in (and maybe a little “fake it ’til you make it” self-love).

I’m not one to ignore channeling or messages from beyond or whatever it was, so I marched up there, and without a second thought, I belted out THIS VERY SONG! Clear, loud, and, later I was told, even on key!! I lead the group in singing several rounds because anyone who knew Elaine, knew this beautiful song! (I still get goose bumps remembering this moment!)

That action, compelled somehow by someone else’s belief in me, finished one more piece of work for me that had lingered all these years!

Close your eyes when you listen and imagine these words coming from the person you most need to hear them from.

Love,

Kathie

Song Lyric Sunday Theme for 10/1/17

 

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