Song Lyric Sunday 10-23-16

https://wordpress.com/read/feeds/20902465/posts/1197241712

This week’s challenge– our theme for Song Lyric Sunday is to post a song that helps pull you out of a dark place.  

I too am completely affected by music. I believe in its power. I assign music to my clients all the time. I use it myself to calm down, to wake up, to get moving, to release, to exercise, to entertain myself, to love more deeply, to remember my own power, and on and on!

WAY too many songs came to mind when I read this week’s theme but the one that I woke up this morning is below. I had heard this song for a long time without listening to the lyrics and found it just so-so. Then a couple of years ago I had the privilege of attending an “adopted” nephew’s amazing graduation ceremony…and the whole class sang this song!! How perfect for their launch into adulthood.

I have since adopted it as my anthem, a reminder of the blank page of every single day of my life! (It helps me get unblocked when trying to WRITE also!!)

A great one to sing loudly, standing up while looking in a mirror! Hoaky I know, but try it!

It will be hard to remain in the dark if you do!

 

Lyrics (I LOVE that SEVEN people collaborated to write this song!!)

I am unwritten
Can’t read my mind
I’m undefined
I’m just beginning
The pen’s in my hand
Ending unplanned

Staring at the blank page before you
Open up the dirty window
Let the sun illuminate the words that you could not find

Reaching for something in the distance
So close you can almost taste it
Release your inhibitions
Feel the rain on your skin
No one else can feel it for you
Only you can let it in
No one else, no one else
Can speak the words on your lips
Drench yourself in words unspoken
Live your life with arms wide open
Today is where your book begins
The rest is still unwritten

Oh, oh, oh

I break tradition
Sometimes my tries are outside the lines
We’ve been conditioned to not make mistakes
But I can’t live that way

Staring at the blank page before you
Open up the dirty window
Let the sun illuminate the words that you could not find

Reaching for something in the distance
So close you can almost taste it
Release your inhibitions
Feel the rain on your skin
No one else can feel it for you
Only you can let it in
No one else, no one else
Can speak the words on your lips
Drench yourself in words unspoken
Live your life with arms wide open
Today is where your book begins

Feel the rain on your skin
No one else can feel it for you
Only you can let it in
No one else, no one else
Can speak the words on your lips
Drench yourself in words unspoken
Live your life with arms wide open
Today is where your book begins
The rest is still unwritten

Staring at the blank page before you
Open up the dirty window
Let the sun illuminate the words that you could not find

Reaching for something in the distance
So close you can almost taste it
Release your inhibitions
Feel the rain on your skin
No one else can feel it for you
Only you can let it in
No one else, no one else
Can speak the words on your lips
Drench yourself in words unspoken
Live your life with arms wide open
Today is where your book begins

Feel the rain on your skin
No one else can feel it for you
Only you can let it in
No one else, no one else
Can speak the words on your lips
Drench yourself in words unspoken
Live your life with arms wide open
Today is where your book begins
The rest is still unwritten
The rest is still unwritten
The rest is still unwritten

Oh, yeah, yeah

Written by Tarik L. Collins, Ahmir K. Thompson, Karl B. Jenkins, Tahir Cheeseboro Jamal, Khari Abdul Mateen, Radji Mateen, Ridhwan Mateen • Copyright © EMI Music Publishing, Sony/ATV Music Publishing LLC, Universal Music Publishing Group

Hair, for Marilyn (surface, my A_ _!)

 

These are all pictures I have already posted at one time or another but Marilyn, at Serendipity recently wrote such a delightful piece on her hair,

THE SURFACE REPORT: TODAY WE ARE SHALLOW

I am choosing to respond this way.

I have never considered myself particularly pretty. I came of age in the Sixties, with a backdrop of Hair, the Musical, and CSNY defending long hair

(https://www.youtube.com/watch?v=9XWmwvT8bCw)

and we were not supposed to care about such things as physical beauty, but I secretly did anyway. (I wore nice, handmade Hippie clothes and always made sure my hair was clean and shiny before I put those flowers in it!)

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Tail end of California Color                                       Living in the Northwest color

After some therapy (in search of my self-esteem) I was finally able to claim for myself, the descriptor “fairly attractive”….and the fact that I had great hair! It has always been too straight and obnoxiously thick, but I liked it anyway. When others were going in for cuts, straightening or perms, I’d have mine “thinned”. Oh, I tried the perms (we’re never happy with the hair we get) but those amazing waves would only last about 2 weeks. Then, having a mind of its own, my hair would spring right back to absolute curl-lessness.

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                                 80’s Big Hair Perm

I really relate to some of what Marilyn describes about the hassles of hair. I thought I would have to shave my head during menopause to avoid that hot, “Itchy blanket” feel on my neck. Pulling it all up in what she called a “scrungy elastic and fabric thingie” was the only option. And my biggest issue was where the heck to put it all when wearing my motorcycle helmet?? It simply would not fit up in there and what was left out would take hours to comb through after a ride. (Don’t even get me started on Helmet Hair!)

Oh and the whole thing of trusting another to actually cut my hair?? I’ve been with Kelly for more than 30 years and she knows she is not allowed to retire before I die!! We are great friends by now, and sometimes, I even bring my own finishing equipment if it’s a day when I want my hair a certain way. She is so great and patient, especially when she has to repair those in-between-appointments bangs cuts I try to give myself.

I can finally acknowledge that I have actually received positive attention for my hair since I was a surfer girl on the beach. In my high school annual (you know that comment they put with your senior picture?) mine was not about talent or intelligence or future success. It was about my friggin hair!

My whole life, total strangers have come up to me in stores, airports, libraries and not just commented on my hair. Sometimes they even TOUCH it!!

I actually like the attention, the compliments, the questions about where I get it cut, what shampoo I use, etc. But not so much the touching. (Hey, I have enough PTSD triggers to master. Strangers suddenly touching me is NOT OK!)

There were also debates with those complete intruders who felt the need to lecture me on my choice “at my age” not to dye! (My hair was white by 42 or so.) Or, to still wear my hair long when “really, that should be for a younger woman, don’t you think?” (f. you!!)

Anyway, now at 68 years old, when I look in a mirror, I don’t see much left of “fairly attractive”. (See my earlier post on “Time”) https://chosenperspectives.com/2016/02/11/time-warning-to-young-women-rated-r-for-terror/ )

But it has not bothered me much. The Sixties actually did teach us about much deeper and more important things than our appearance.

And besides, I still had my hair! Until recently, that is.

I haven’t felt well for almost 2 years now. All my symptoms have pointed to a thyroid problem but no one seems to be able to diagnose anything because the “numbers” haven’t matched what their specialty says they should be. So, trying to track down the cause of some pretty bothersome symptoms, I have seen a cardiologist, a pulmonologist, a dentist, rheumatologist, a gastroenterologist, and ENT, a dermatologist, a polysomnographist and two endocrinologists. (I remember the “old days”, before medicare, when I had a fantastic Internist for 35 years, who was the best detective and considered ALL systems when I had a malady!! Sigh…)

Anyway, while they are all trying to figure out (each looking only in their field) what the heck is wrong with me, my teeth, skin and hair are biting the dust. I have always shed a lot but had so much hair I never cared. Now, my eyebrows and eyelashes are completely gone, and my hair is coming out in piles! I had to give up really long hair (my favorite style) early last year but have refused to go short short as it is just not me.

But it gets thinner every day and I no longer like it. I am disgusted with myself but I feel all self-conscious (again) and am pretty depressed about the whole thing. I really did expect to like my hair until the end, wearing a long gray braid down my back, like a proper elder, looking the part of a sage, a crone.

As my self-esteem is once again plummeting, I read Marilyn’s delightful post. She wrote it for the word prompt Surface, and used the word shallow, but I found such deep relief to know I am not alone with my hair issues. Thanks Marilyn and to your commenters as well.

Then yesterday I took James to the VA Hospital for his colonoscopy.

I passed a young-ish, white haired nurse on my way to the waiting room. She stopped me, hand on my arm, and whispered “Oh yay, another beautiful white haired woman!” Then she asked if everyone tried to get me to dye it. We had a quite a sweet moment!

My first thought, in my lost hair, lowered self-esteem state? “Wow, they sure train the employees here to be nice to visitors.”

But then I had to go to the car for something and a guy driving a truck in the garage stopped, hand-rolled down the passenger side window and said “Wow, I really love your hair!”

Hmmm, maybe I’ve still got it???

 

Marilyn, if you are reading this, THANKS AGAIN!!

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Warning! You may have to be a cat lover to appreciate this one…

We are a two cat household. That’s it. Just 2 cats. No dogs. No fish. No birds. And they have to be indoor cats as we are inundated in our blissfully country-like neighborhood, with kitty cat predators. Mostly urban coyotes, but also eagles and owls! (Well, I do have those bugs, but seriously, we are a TWO CAT house.)

Until last summer when Lucy delightfully intruded into our lives.

I won’t tell you the whole story of each cat…that could be a whole coffee table book…just a tidbit about each.

There’s the King, 16 year old “Zorro, the Grey Blade”, the Sean Connery of cats, named for his slashing ability! (He is my animal Soul Mate.)

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Next comes “Phineas, the terrorist”, named for his ability to wreak havoc with anything susceptible to gravity or that involves water! I have not had a vase of flowers for six years now. Nothing is safe really; plants, art hanging on the walls, the toilet, and anything my hands touch. This keyboard I’m using is his bed! (I just know he knows I am allergic to him!)

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And last, along comes Lucy, the princess. We found her in the woodpile at 4 weeks old and there was just no getting rid of her!

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(read her story at  https://chosenperspectives.com/2016/01/08/warning-cuteness-overload/ )

I asked my grandsons to come up with a powerful girl-name for this kitten. I knew she’d need to be strong with two such feisty (and alpha) older brother cats. The boys had seen previews for the movie “Lucy” (Scarlett Johansson) so that’s the name they chose.

But here’s the deal, Lucy has not turned out to be super-hero material. She is tiny, delicate, gentle and both plays with and gives clawless affection. I’m not saying she is perfect. She has destroyed her share of plants and she tends to eat things she shouldn’t (camera strap, phone cord, etc.) but man is she ever sweet. And I have to say, polite. You only have to tell her “no” about something once or twice and she remembers.

Lucy, resisting the beads and buttons I make jewelry with.

When Lucy and Zorro met it was mutual Love at first Sight.

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I know it’s probably some “honor the alpha” behavior but she loves to clean the big cat’s ears.

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She has never been afraid of him and treats him like her personal teddy bear.

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So all that is the background to tell you what I witnessed last night.

We’re in bed, our two-cat family (with three cats) gathered around with us as usual. Lucy spots her very favorite toy (or what’s left of it after playing it to pieces) but it is underneath Zorro, who is asleep. She wants that toy…bad. She quietly circles the Big “Z” but can’t figure out how to get her toy without disturbing him. So here’s what she does.

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I’m not kidding. She ever so gently, lays her paw on his head, and then taps, twice. “Uh, excuse me but you are on my toy?” 

Zorro is still old cat-snoring and doesn’t budge. So Lucy does this.

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This time she holds her paw there for maybe 20 seconds, taps his head a couple more times, and then holds her paw there again for…like forever.

She finally gives up and quietly assumes a waiting position next to Zorro and her toy.

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Can you see the piece of clear plastic cord that Zorro’s body has anchored underneath him?

Don’t give me that whole Anthropomorphism argument. I know what I saw.

And if you had been there the day that both litter boxes had accidentally been blocked from the cats’ access, so one of them left a single pristine turd right on James’ side of the bed (he is the cat box maintainer), you’d be a believer too!

My Virgin CFFC post-Stairs

OK so the instructions are down below. Will someone let me know if I did this correctly…not that a virgin likes to be corrected, but you know what I mean, right?

The theme I am responding to is Stairs, Steps and Ladders.

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These steps are in the backyard of my best friend’s home outside of Sedona, Arizona. I use this photo often in my therapy practice (given as a greeting card or a framed picture) for a reminder to take baby steps or One Day at a Time in their healing and recovery process.

https://ceenphotography.com/cees-challenges/fun-foto-challenge/
Create a Cee’s Fun Photo Challenge (CFFC) Post

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      4. I usually will respond to your entry on your blog, rather than on my page.

My House as a Life-preface (for Badfish and his Buddy Duncan)

Dear Badfish, my favorite Blogger,

You , me, David Attenborough and Barbara Kingsolver…the Hermit Crab Connection. I love how you seem to be able to make a home for yourself wherever you travel. I, on the other hand, am only completely at ease in my own house.

I’ve been thinking a lot about my house lately. I think I may be ready (finally) to write about it. I will title it “My House as a Life”. (Have you seen the movie “Life as a House”? )

But I will have to tell it in chapters. Here’s the preview.

Young woman with small child, left by husband so he could move in with secretary….

Oh wait, that could not sound more boring. It happens every day.

How about this?

Young woman, abandoned with small child, fights to keep the family homestead…

Better, but not particularly enticing. Sally Field and Cissy Spacek already showed us this story in their great triumph movies! (Places in the Heart and The River)

Wait, I know.

Reformed Hippie returns to her Sixties roots and shares home with 52 people and 16 animals over 40 year period. Stories abound.

Yeah, that’s where I’ll start.

The Hermit Crab connection? Well, they have this amazing system for replacing their homes when they have outgrown them. (see Attenborough and Kingsolver connection below)

But you know what, there is no antonym for the word “outgrow”. If there were, it would describe where I am in my life, and where many of my baby-boomer generation are also. This is a problem in our culture. We are living so much longer than our ancestors that we don’t even have words to capture many of the  dilemmas we now face.

Like the fact that I have “ingrown” my home.

I wonder what the Hermit Crabs do as they age………….

I only know I have to write about it….

 

I had no idea what a process I was interrupting when I collected these empty shells on the beaches in Fiji.

Watch David Attenborough explain. One Of my favorite all time videos!!!

 

And as for Kingsolver….

 

http://www.kingsolver.com/books/excerpts/high-tide-in-tucson.html

(It says I can not reproduce this but can I legally include this link??)

Trailer for “Life as a House”

 

Memorial/Veteran’s Day Letters

Today is November 11th, 2009.

Yesterday, on the 10th, I went to my Mother’s grave…..for the first time. She died in 1969. It took me forty years and 11 days before I could finally go. She is buried in the Fort Rosecrans National Cemetery in Point Loma, California in honor of her three years, eight months, and seventeen days of service in the Navy during WW II.

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Each year on Memorial Day and Veteran’s Day, I try to remember and acknowledge all those in my family, in my tribe who have served, or who lost someone, but I didn’t really think about honoring my own Mom until last year.

Here is some of what I wrote after my first visit to her grave:

“I realized this morning that part of why this veteran’s Day is so emotional for me is that, much to my embarrassment, I just remembered that my own mother proudly served in the U.S. Navy. This year I have really felt inspired to include her in my gratitude. Maybe it was the recent suggestion by some long estranged relatives that her remains be transferred from the military cemetery in San Diego, to a Mormon family plot in Salt Lake City.

The irony of this was completely lost on my relatives. Throughout my mother’s adult life, these same relatives are the people who shunned my mother for not abiding by the teachings she did not believe in from their church….and now they want her back??

My Mom died before I ever got to find out what her experience in the Navy really meant to her. What a bold and brazen step it must have been for her to take…maybe not that much different than any woman of that time but, along with whatever patriotism fueled her, for her it carried the additional weight of knowing her decision would probably cut the last of her ragged ties to her family. Mormon women in the 1940’s simply did not leave their families and their church to join the military.

I will never forget something she said to me in the Sixties when I was idealistically fussing about some of the guys I loved, “brothers” really, for not fighting their draft notices. She said “You can’t possibly know what all goes into a person’s decision to join the Armed Services. So stop judging”. I’m sure her statement was laden with personal information too.

I am so sad that I will never truly know, but I am also grateful to her for her service, her parenting and for her planting the seeds for what has turned out to be my mission in life….to develop a theory about Dual Realities, to study Absolutism VS Pluralism, and to find compassion for all sides of any conflict.

It was her comment that helped me see that I could be a full blown Flower Child/Hippie/Peacenik at the very same time I was loving and supporting Vets returning from Vietnam, as well as mourning those who didn’t. I protested the War, but also protested the protesters who were so cruel to returning Vets.”

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A few years back I sent out a Thank You letter to all the Vets in my life. It captures the attitude I have tried to embrace because of my mother’s teachings and her brave examples.

“Well, it is Veteran’s Day again, and we are still at war.

You all know I am not particularly political, but on this day I get pretty emotional.

On Veteran’s Day and Memorial Day I always try to visit the cemetery close to my house. I don’t know anyone there really, but somehow, the way they honor Vets and those killed while in the service really touches me. The entrance is lined with hundreds of huge American Flags and there are tiny flags and crosses all over the graves, placed intermittently so I assume they are in honor of those who have died for our country.

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Though I consider myself a committed pacifist, even in the sixties when I marched and demonstrated for PEACE, I could not, would not tolerate any degrading of those who served by going to Vietnam. Granted, many went thinking they had no choice, in their call to duty or in the draft, but I always supported the military folks in our midst. (I knew too many of you over there!)

When the traveling Vietnam Wall came here, I visited it several times. When I went to see the original in D.C. I had 17 names to look up; all friends and “brothers” of mine from grade school through high school.

Anyway, the reason I am writing to all of you is to, again, THANK YOU for your service, your sacrifice and your contribution to our country. I deeply admire and respect you for it.

I still feel some kind of universal regret for the way we, in my generation, treated our Veterans coming home from Vietnam.

Earlier this year, during the Super Bowl, a public service spot was aired for the first time. It still haunts and inspires me to this day. It went something like this.

Picture an airport terminal, the waiting area, many people, probably holiday delays. They look really settled in. The camera pans over kids playing, people napping, stuff strewn about…..and then it zooms in on the face of an older woman who obviously has caught sight of something that stirs her. We see her, with some effort, stand up…and she begins to clap. The camera shows one person, then 2, then several following her line of vision….and they each in turn also stand up and begin to clap. Soon, there is a full-on standing ovation, and the camera turns to reveal the focus of their applause. It is a group of returning Armed Service folks, with their military gear, coming though the arrival gate door, looking pained and beleaguered…..until we see it slowly dawn on each of their very young, but well worn faces (Black, white, Hispanic, female) that they are being recognized, honored, and welcomed home. The way each of their expressions changes, some embarrassed, awkward, surprised, some grateful, some relieved, and a couple of hulking, macho-types even moved to tears….well, I ache with chagrin that we didn’t know to do this after Vietnam, for our returning Vets.

Sitting at the end of the long drive into the cemetery, listening to the rows of hundreds of huge flags making that unmistakable flapping sound in the wind, I felt deep gratitude for each of you and said a prayer for all those you must have lost, for the ones we all have lost, and for the ones the other side loses every time we fight a war.

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

Anyway, yesterday at my Mom’s grave, I had a mixture of emotions. It is a beautiful site really, surrounded by my favorite San Diego tree, the Star Pine, with the most stunning view of the ocean.

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Mostly, I felt the seemingly life-long pain of missing my Mom, who I lost long before I became a chronological adult. I felt a deep sadness that wanted to come out of me in a wail that would shake the branches right off those Star Pines.

I will make my traditional visit to a local cemetery later today. There will be flags flying everywhere.

I will close my eyes and listen to that amazing American Flag flapping sound, so familiar in my cells, stirring in my bones. I will transport myself back in time to Point Loma. I will stand at my Mom’s grave and remember the sun on my face, the ocean down below and I will hear countless flags flapping all around me….the ones that are there today to honor my mother and all those thousands of her compatriots.

If I can, I will go back even further in my mind’s eye, back to 1968, and I will stand before my Mom, before she took her own life. I will look right into her beautiful, haunted blue eyes, and I will tell her how, by example, she taught me how to stand up for my deepest held beliefs, to fight for what I think is right and to dig deep into myself to understand the viewpoint from the other side of the fight, any fight. I will tell her how grateful I am to have known so many courageous and dedicated Veterans even though I do not believe or condone war in any form. I would thank her for encouraging me to be patriotic in my own way.

And I will say “Thank You, Mom, for your stunningly brave, and multi-leveled service to our country.”

________________________________________________________________

May, 2013
Another Memorial Day without Tad Ford, a Colonel in the Air Force who served many years and in many wars. I miss him so much. He was my best friend’s Dad, and an adopted father for me also. He truly assumed that honorary title especially after my own Dad passed away.And boy, do I miss my Dad.

My father was such a quiet and unassuming man, I forget that he was also in the Armed Services, the National Guard Mounted Cavalry, in the early part of the 20th century. He never told me much about that experience except this one time when he described in vague but emotional terms, what it was like to be trained in how to kill a man with a bayonet.

There is one thing Tom Bessey’s children would never have known about during his lifetime because he was way too modest. But after he died, we found something in the small box of his most treasured possessions (pictures of us girls, letters from his father, and a picture of him with our mother).

There was also a letter from his commanding officer recommending him to West Point.

I used to send my yearly “Veteran’s Thank You letter” to him along with everyone else and he never said a word….knowing him, just too difficult to talk about.

This year, all I can say is Thank You once again to each of you for your service and thank you to your families who are “veterans” also.

I feel honored to know you, grateful for your contributions to my freedom and mostly, for your presence in my life.

Love,

Kathie

PS My favorite quote from my Dad….I remember him using it about my protesting the Vietnam War………..

“Well, that’s one way to look at it.”

Now you see where my current day favorite quote comes from….
Ah…..the magic of a chosen perspective……

This Print by Lee Teter has a place of honor in our living room.