As a friend from my long-time writer’s group says,
“If this song doesn’t give you goose bumps, well then I just don’t know about you…”
Please RE-BLOG, this one and also “Don’t Lie to Me”
As a friend from my long-time writer’s group says,
“If this song doesn’t give you goose bumps, well then I just don’t know about you…”
Please RE-BLOG, this one and also “Don’t Lie to Me”
I read it wrong. I thought Helen said Light, not Lights.
But I still like the first song that came to mind. It’s a great personal power song!
As is apparently often the case with my song choices…PUMP UP YOUR VOLUME!
https://helenswordsoflife.com/2018/04/07/song-lyric-sunday-theme-for-4-8-18/
Just a minute. The sun is rising as I am typing this. I’ll be back in a bit…..
Here’s what I just witnessed…(pump up your volume for the video)



I love sunrise in the mountains, especially in Spring when the turkeys are doing their mating performances!!!
But Sunrise in the city (well, suburb) where we also live can be pretty spectacular!




Sunsets, that’s a whole different thing. I have been blessed over my life with so many stunning views, I can’t even choose one.
So here are a few favorites…
I think some music from Jesse Colin Young would be the soundtrack….
I loved this topic. I may have shared this story before but a very special Sunrise taught me one of my most important life lessons ever.
See if you can put yourself in this scene. You are on a once-in-a-lifetime, month long trip with your 7 closest friends, sailing in the South Pacific (Fiji). You are sitting on the deck of a 95 foot yacht before first light. As the sun begins to rise, you realize that although every rise and set of the sun down here has been fantastic, this one is going to break all the records. It is quickly shaping up to be maybe the most spectacular sunrise ever, in the history of the world. There are no words. It is happening like a movie, the light changing dramatically every minute or so. All you can think of is waking everyone else up quickly so they don’t miss this one! You become frantic, not wanting to go below decks because you will miss some never-before-seen aspect of a sunrise.
Then it dawns on you (pun intended). This particular, exact, specific sunrise might be intended just for YOU!
Now try not believing in God………….
I chose “Day” but then my mind reeled with options!
I’ll start here…but more to follow in another post!
Lyrics
https://helenswordsoflife.com/2018/03/31/song-lyric-sunday-theme-for-4-1-18/

Computer acting up today but try one of these links, or just Google (yes, it’s a verb now)
“In Your Eyes” by Peter Gabriel
I like this song better loud and when I have room to dance around!
Well, today’s theme sent me a few years into the past.
Back in the 1980’s, 90’s, and early 2000’s. I had a huge therapy practice, in a huge, supportive Therapy Community.
Music, in many styles and forms, was a huge part of the work I did. I would play music for my groups or hand-pick songs for individual clients. I would also give the homework assignment to go out and find a theme song (“I will Not Be Broken” by Bonnie Raitt) or a power song (“I Won’t Back Down” by Tom Petty). It was a great, right brain way for clients to continue their personal work outside the group therapy setting. We would use music in group to relax, let down, access emotions, get energized, fight back, you name it.
And I used the more quiet pieces for visualizations, hypnosis, etc.
A funny story…I heard an album once (on a homemade cassette, just to let you know how long ago) that I fell in love with. It was almost all instrumental and quite different from the rock music I usually assigned to clients. Maybe it stirred something in my cellular memory because it was so Irish. (My name was Kathleen Kelly!)
I thought the name of the album was Crystal River, so I searched everywhere for it…combed through record stores, called radio stations, etc. I really wanted this album. Every song was so different and effectively triggered or enhanced different moods.
I could never find it.
Then I had a dream one night, with this very music playing in the background. In the dream I said out loud to whomever,
“Oh, it’s not called ‘Crystal River’. It’s called ‘Jewel Lake‘!!”
Memory…a funny thing. And dreams, so helpful sometimes.
Anyway, here is the song I thought of for today’s theme of Comfort. It’s the only song on the album with Lyrics. It’s also a beautiful video.
The rest of this album is great also, not all quiet and comforting like this song, some very energizing and uplifting. I think you can sample it here.
https://heartsofspacerecords.bandcamp.com/album/jewel-lake
I really must have my grandson’s help me find a current way to play music like this.
Wonder if I can get it on Spotify…..
Even though the pictures were not my best in terms of quality, I think I will remember photographing the pair of Bald Eagles who chose my neighborhood in which to hang out last Spring and Summer.

I could reliably find them most early mornings or late evenings in the tree right in front of my house. I swear, they were there to watch the sunrise and sunset each day, facing East starting just before 5 AM and back again later, looking West as the sun sank below the horizon each night.
I rarely saw then actually arrive or take off again so capturing this next shot was a thrill.

But the highlight for me came long after they were gone, off to wherever Bald Eagles Winter here in the Northwest.
I had developed quite a sense of safety and inspiration from their daily visits. It is easy to feel “watched over” by one of these majestic birds, and luckily for me, easy to define that experience as being protected (as opposed to hunted) during a particularly painful and challenging time in my life.
I have to admit, I was surprised by how much I missed seeing them every day.
In the late Fall I was composing a post about how dark and dreary it can get here in the Northwest, and how much I missed the brightness of Spring and Summer. I picked a photograph (out of hundreds) to show the beauty and light of Spring. and it was not until I was previewing the post that I saw my Protector in the shot I chose…still there, protecting me…

This is one of my favorite photos of the year, maybe ever.
And the lessons abound about looking at life more closely so that I don’t miss all of the beauty it has to offer.
What, by some, would be called the “R” rated version but so powerful.
There is nothing “R” about it unless you count REAL.
This one is “G” in case you prefer.
But it’s the lyrics that are the point anyway….
Thank You by Alanis Morissette
Lyrics
How ’bout getting off these antibiotics
How ’bout stopping eating when I’m full up
How ’bout them transparent dangling carrots
How ’bout that ever elusive kudo
Thank you India
Thank you terror
Thank you disillusionment
Thank you frailty
Thank you consequence
Thank you thank you silence
How ’bout me not blaming you for everything
How ’bout me enjoying the moment for once
How ’bout how good it feels to finally forgive you
How ’bout grieving it all one at a time
Thank you India
Thank you terror
Thank you disillusionment
Thank you frailty
Thank you consequence
Thank you thank you silence
The moment I let go of it was the moment
I got more than I could handle
The moment I jumped off of it
Was the moment I touched down
How ’bout no longer being masochistic
How ’bout remembering your divinity
How ’bout unabashedly bawling your eyes out
How ’bout not equating death with stopping
Thank you India
Thank you providence
Thank you disillusionment
Thank you nothingness
Thank you clarity
Thank you thank you silence
Written by Alanis Morissette, Glen Ballard • Copyright © The Bicycle Music Company, Universal Music Publishing Group
Oh Helen, what a sensitive subject for me these days, as I am really feeling my age.
I asked James what song he thought of when I said “getting old”. Immediately he said “When I’m 64” by the Beatles. A few years back that would have been my choice also but since that number is behind me, I think I’ll take the opposite approach now.
Personal history of the song I chose. Along with many other therapists, for many years we did a 5-day long immersion-type therapeutic retreat called Experiencing Enough. Originally designed based on the belief that almost every single issue in people’s lives, as well as in the world, can be traced back to the mistaken belief that there just isn’t enough to go around for everyone. Siblings fight over scarcity. Marriages end. Companies fold. Religions compete. And wars are fought over this erroneous idea. (This was back in the 1980’s and 90’s when there still might have been enough. Now I’m not so sure…)
Anyway, one of the main songs we played and sang was Forever Young…to address the idea that there was not enough “time”.
So that is my song choice for this week’s theme. “Forever Young”, written by Bob Dylan.
Now comes the hard choice, whose version of this song?? So many amazing musicians have covered this classic. You can read about it on Wikipedia:
https://en.wikipedia.org/wiki/Forever_Young_(Bob_Dylan_song)
But I have to say, my favorite is still by Joan Baez. Here is an older version (with lyrics)
I encourage you to also check out the 2016 YouTube video of a Joan Baez concert called
All Star 75th Birthday Celebration
Joan and many other famous musicians who join her, put on a show that can change the way you look at aging. I found it so inspirational. The video is set up so you can click at the beginnings of each song (and each new performer that joins her), and skip ahead if you wish. Forever Young is the final song. Not the best quality but so worth watching. (Some night when there is nothing on TV if you must.) She is amazing and many of her guests are similar ages, so they are all models for aging with passion and beauty.
Enjoy!
https://helenswordsoflife.com/2017/11/18/song-lyric-sunday-theme-for-11-19-17/