Spirit Lifters;Day 111 of being “grounded” 6/24/2020

So, I got tired of depending on what I could find online to share as Spirit Lifters and decided to really focus on finding things closer to home!

Look what I found!

Our newest family member is Milo, a 5 month old Border Collie/Golden Retriever mix, and is he ever a sweetheart. If you know both breeds, you can see them very clearly in Milo’s demeanor, looks and behavior. He has a ton of Collie energy and is an absolute lover of everyone, people, dogs, and cats, like a Golden.

We had been looking for a playmate in the neighborhood for Milo, for play/training, as well as to burn some of that Border Collie energy…since we don’t happen to own a herd of sheep. 😋

Milo already adores his personal cat, a gorgeous Maine Coon kitten about 8 months old now. Instant friends, but mostly indoors.

So Milo needed an outside playmate too.

A friend who visits us regularly got a puppy a couple of weeks after us, also named Milo. This Milo is supposedly part Pit and part Shepherd but we sure can’t see it. Maybe Pit bull in the face and in loyalty, but to us he looks more like a tall, lanky Black Lab mix.

 

Here’s their first meeting!

You can see our Milo wanting to “herd”.

 

It was so cute! They each took a turn bringing their favorite stick to the other one.

Come on! Let’s PLAY!

 

They are so uplifting to watch together!

Two Milo’s…hopefully life long friends.

If you have discovered surprising and uplifting things around your home, will you please share in Comments?

Thanks!

Spirit Lifters: Day 75 of being “grounded” 5/20/2020

OK, it’s really getting long now…so it’s time to seriously shift our perspectives and consider instituting new, healthy daily habits into our “new normal” lives. Along with taking care of ourselves physically, we simply must attend to those other parts that are being insidiously drained, even damaged during this pandemic.

Here’s one of my regular self-care habits, a potential, inspirational resource, as well as a couple of new musical treats.

This is an excerpt from the newsletter of one of my favorite people, Karen Drucker. She is a talented musician, comedienne and public speaker.

Almost anything will work again if you unplug it for
awhile…including you.
Anne Lamott
You can’t stop the waves, but you can learn to surf.
Joseph Goldstein
This is precisely the time when artist go to work. There is no time for despair, no place for self-pity, no need for silence, no room for fear. We speak, we write, we do language. That is how civilizations heal.
 Toni Morrison
I have to admit I have gone through every emotion during this last month of shelter in place: thrilled to be home; deeper connection with my hubby; anxiety about gigs cancelling and how to pay bills; feeling like I need alone time; happy to not have to fly followed almost immediately by wondering if I will ever be on a plane going to a gig again! Back and forth – happy, panic, bliss, fear. Lather, rinse, repeat!
The most positive thing for me, though, during this time has been connecting back to doing music. My friend, Alan Cohen, has a great expression: “Make the main thing be the main thing!”  I realize that with all the gigs and traveling and hyper-busy-ness, I let the joy of creating music get pushed to the back burner. It seemed to me I just didn’t have the time. What has become clear to me as I analyze what really lights me up is how writing and performing healing music helps my soul. When I get emails from people telling me that a certain chant helped them get through cancer treatments, or how singing along with me during this challenging time we are in is easing their anxiety – these messages validate what the main thing is for me – creating music. Right now, what feels like a suspension in time also feels sacred to me to be able to have the space to write and record again.
The greatest gift along this healing path that I have received was delivered this month – a beautiful 64-page booklet produced by Unity Churches featuring my “Heart of Healing” songs. It includes essays written by various writers and Unity ministers, with affirmations around each of the themes that the songs convey. This is a free booklet available to anyone. Even though this project was started last year it seems so perfect for what we are all going through right now. For information on how to receive your booklet contact: The Heart of Healing
So like the quote above from Toni Morrison, I am committed to do my part in helping us all heal by writing songs that, hopefully, will uplift, heal, and connect us as we all get through this challenging time together. I wish you peace during this time and hope that we will meet in person soon!

 

Here is Karen’s calendar (lots of virtual options) and a way to hear her music and to get her newsletter.

Calendar

Or her main website;

https://www.karendrucker.com/

If Karen isn’t your cup of tea, find a person or organization who speaks your language, fires up your brain, and touches your heart.

And really important, keep access to it easy, handy for those days when you need something to balance out the bad news we are be inundated with daily! (I read the Greater Good Science Center articles.)

When all else fails, music can make us think differently, feel deeply, or just smile!!

 

And this really fun one that was around even before this Virus took over our lives!

 

Look up more songs by  Playing for Change ! I bet you’ll find something you like.

That’s it for now. As always, I love comments, any kind, and I’m not getting many, so if you “like” this post, take a minute to write me something, just a sentence will do!!

Thanks so much.

Chosen Perspectives

Spirit Lifters-Day 46 of being “grounded” 4/20/20

Impossible to be down today…

Meet our newest family member…long awaited (a couple of years)!

Puppy-Luca
two weeks ago!

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This puppy is very special, bred by Crooked Rooster Farms in Snohomish, WA. He is a Border Collie/Golden Retriever blend, bred for the Collie’s intelligence as well as the temperament of the Retriever. He is already exhibiting both those qualities.

And we think he will probably grow to be more Retriever size (he’s a little CHUNK!) than the Border Collie.

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after first bath! a giant fluff ball!

We are all so in love!!!!

Even Loki, the Maine Coon kitten, who has had the run of the upstairs house…until now. He can’t wait to be done with his silly cone so he can romp with the puppy!

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Spirit Lifter-Day 29 of being “Grounded” Part Five

 

If THIS doesn’t bring a smile, the Virus has already WON!!!

Fight it! Fight back!! Don’t give in!!

 

And if you need even more “uplift”, read (or re-read) this!

 

Warning: Cuteness Overload!  (first published in January, 2016)

Well, it all started early last June…..

1) This guy starts visiting outside regularly and riling up Phineas and Zorro (our indoor Cat Bosses).

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We think this is an “Evil Wild Tomcat”, just stirring up trouble.

 

2) Then James has a big surprise. He sees movement under the wood pile, just beyond where we sit on our porch swing to look out over the valley. He literally drags me dripping out of my shower to come and see!!

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It’s a close call but, after a while, I convince him to put this baby back where he got it as it is WAY too little for humans to mess with.
3) Then later that day I see a different ,but regular visitor in our yard and she is glowing in her bulging state, so I have to take her picture.

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(Can you see why she is “glowing”?)
4) James, uninterested in my Mama Deer, has stationed himself by the woodpile, you know, just in case….

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5) And sure enough, look who he finds!!!!

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UH OH!!

We already have two “very bad cats” (aren’t they all?)

So I am screaming, “NO, no! For god’s sake, don’t FEED them!”

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I had a hard time getting James to put them back. I’m afraid we may have three new residents if I don’t watch him (James) closely!
6) Speaking of watching closely, apparently “Evil Tom Cat” is actually “Protective MOM!” Here she is guarding the woodpile.

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7) And as if this was not enough “cute” for one day…as we arrived home from a quick trip to town, look who we nearly ran into!!! Our Glowing MOM!

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She is still licking them off.

IMG_1988                                                  First suckle.

We watched as she led them off into the woods for safety, and no doubt, so she could have a rest.

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She’s not so Robust/rotund anymore, is she?

 

 

8) Had enough Cuteness for one day??? Not so fast! We get home and have to check on our 3 new little “guest” kittens, right? And guess what!!!

 

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We discover this white one!

Now THERE ARE FOUR!!!  So far, anyway……..

I’m exhausted from delight!

As Paul Harvey would always say “And now, the rest of the story.”

Any guesses as to which one we kept??

We eventually found homes for 3 of them, with folks who were committed to socializing these terrified feral kittens, but this little tough one, the smallest, would just not leave us alone. She would bound out of hiding to see us, even as her siblings would scatter and hide.

 

IMG_2317Meet Lucy, named by my grandsons who wanted her to have a strong (super hero) girl name. (The movie Lucy had just been released and though they were not allowed to see it, they got the idea from the previews.)

 

(parts of this story were published previously in Pacific Northwest Green Friends Newsletter)


Next Chapter:

Lucy’s Story

 

Spirit Lifters-Day 19 of “being grounded” Part One

Sometimes, I’m oblivious to beauty.

It’s always there though.

It’s almost embarrassing to discover how long I might have ignored a beautiful offering from Nature, from the Universe…

But then the SUN, loudly and clearly, spotlights a thing I hadn’t noticed, something I’d been ignoring.

I can’t always capture it with my camera, but it’s usually impossible to walk by without a pause to appreciate…

You really must try it…

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Shells from Fiji Trip…time to looked at those photos again…

 

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My FAVORITE piece of art…that I hadn’t looked at in a while

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wonderful couple I married, that I wanted to call

Something lite?

Unfortunate collateral victim of CV 19…

 

From their poor hammered website…

The novel coronavirus has an unlikely victim — one of the world’s most popular beers.

Corona has become the subject of memes and videos shared on social media as the toll from the virus climbs worldwide. Reports of an increase in online searches for “corona beer virus” and “beer coronavirus” show the Mexican beer hasn’t been able to escape the association. The so-called purchase intent among adults in the U.S. has plunged to the lowest in two years, according to data from YouGov Plc.

 

Not That beer has figured very big in my life for many years, like for about one HUNDRED years!  But I do feel bad for them. Heck, growing up in San Diego, Corona was THE beer! We even served it at our 1971 wedding!!! A thrown together event (the bride extremely pregnant). We thought it was so classy to serve beer in bottles with limes!

 

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Rick and me stopping at a gas station flower stand for my wedding bouquet on the way to be married in my childhood church in Pacific Beach. What you might not be able to see is that my dress is handmade (and BLUE, not WHITE) from a maternity pattern…yep, we were very pregnant!

Hang in there, Corona!!!

And my neighbor yesterday, celebrating the completion of a long, LONG time project!!

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