SongLyricSunday theme 1-7-18 “Madness”

This theme touches me deeply. I have had so many clients in my 40 some years in private practice who are terribly damaged because the responsible adults in their lives when they were kids, told them they were “crazy”.

Their attempts at art or music were criticized.

Their young and innocent goals were diminished.

They had just imagined that abuse.

They were told often enough that they were crazy, they actually began to wonder…and that WILL drive you to MADNESS, not being able to trust your own intelligence, perceptions and intuition in your life.

(This post is dedicated to my compassionate friend in Kentucky. You know who you are and you are not CRAZY!)

Crazy by Gnarls Barkley (CeeLo Green and Danger Mouse)

Lyrics

I remember when
I remember, I remember when I lost my mind
There was something so pleasant about that place
Even your emotions have an echo in so much space

And when you’re out there, without care
Yeah I was out of touch
But it wasn’t because I didn’t know enough
I just knew too much

Does that make me crazy?
Does that make me crazy?
Does that make me crazy?
Possibly

And now that you are having the time of your life
Well think twice
That’s my only advice

Come on now, who do you
Who do you, who do you
Who do you think you are?
Ha ha ha, bless your soul
You really think you’re in control?
Well

I think you’re crazy
I think you’re crazy
I think you’re crazy
Just like me

My heroes had the heart
To lose their lives out on a limb
And all I remember, is thinking
I wanna be like them
Mm hmm ever since I was little
Ever since I was little it looked like fun
And it’s no coincidence I’ve come
And I can die when I’m done

Maybe I’m crazy
Maybe you’re crazy
Maybe we’re crazy
Probably ooh hmm

Written by Brian Joseph Burton, Gian Piero Reverberi, Gianfranco Reverberi, Thomas Callaway, Thomas Decarlo Callaway • Copyright © Warner/Chappell Music, Inc, Universal Music Publishing Group, BMG Rights Management US, LLC
Another video version with the lyrics…

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https://helenswordsoflife.com/2018/01/06/song-lyric-sunday-theme-for-1-7-18/

SongLyricSunday 11-26-17 Obsession

One of my all time favorite songs is an only slightly lesser known Indigo Girls masterpiece called “Ghost”. I have been hoping for the perfect Sunday theme and this one is dang close.

I love this song for its message, its beautiful poetry, and the way it highlights the Indigo Girls talents (harmonies, effective musical touches, etc.)

I use this song often in my practice when someone is trying to “get over” someone else. 

And I have used it myself.

I tell you what, if you are that person who can use the act of singing along (loudly and probably in private) to help move through an “ending”, this may be your new song.

Play it at full volume until you know the lyrics! Their use of crescendo alone is enough to energize yourself!!

Enjoy!

https://helenswordsoflife.com/2017/11/25/song-lyric-sunday-theme-for-11-26-17/

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no idea why this is all underlined and highlighted!!

 

HELP!!!?

SongLyricSunday 11/19/17 Growing Older

Oh Helen, what a sensitive subject for me these days, as I am really feeling my age.

I asked James what song he thought of when I said “getting old”. Immediately he said  “When I’m 64” by the Beatles. A few years back that would have been my choice also but since that number is behind me, I think I’ll take the opposite approach now.

Personal history of the song I chose. Along with many other therapists, for many years we did a 5-day long immersion-type therapeutic retreat called Experiencing Enough. Originally designed based on the belief that almost every single issue in people’s lives, as well as in the world, can be traced back to the mistaken belief that there just isn’t enough to go around for everyone. Siblings fight over scarcity. Marriages end. Companies fold. Religions compete. And wars are fought over this erroneous idea. (This was back in the 1980’s and 90’s when there still might have been enough. Now I’m not so sure…)

Anyway, one of the main songs we played and sang was Forever Young…to address the idea that there was not enough “time”.

So that is my song choice for this week’s theme. “Forever Young”, written by Bob Dylan.

Now comes the hard choice, whose version of this song?? So many amazing musicians have covered this classic. You can read about it on Wikipedia:

https://en.wikipedia.org/wiki/Forever_Young_(Bob_Dylan_song)

But I have to say, my favorite is still by Joan Baez. Here is an older version (with lyrics)

 

I encourage you to also check out the 2016 YouTube video of a Joan Baez concert called

All Star 75th Birthday Celebration

Joan and many other famous musicians who join her, put on a show that can change the way you look at aging. I found it so inspirational. The video is set up so you can click at the beginnings of each song (and each new performer that joins her), and skip ahead if you wish. Forever Young is the final song. Not the best quality but so worth watching. (Some night when there is nothing on TV if you must.) She is amazing and many of her guests are similar ages, so they are all models for aging with passion and beauty.

Enjoy!

 

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https://helenswordsoflife.com/2017/11/18/song-lyric-sunday-theme-for-11-19-17/

SongLyricSunday 11-5-17 Theme “FIRE”

https://helenswordsoflife.com/2017/11/04/song-lyric-sunday-theme-for-11517-2/

Each week Helen asks us to find a song for the theme she has chosen. It has been so much fun to hear new music and share some older tunes! The theme this week is FIRE!

Right after I thought of Fire and Rain by James Taylor, this song peeked through a psychedelic memory haze….

Just watch the beginning of this video (or the whole thing if you want to see the lyrics) to see how long ago rock musicians started dramatically expressing “darkness” in their music…not unlike so many groups today, but with way less developed sound, sight, stage and special effects!! Back in the 1960’s, this guy was something else!! He could take you on “A Trip” without needing any mind altering substances!

Now watch THIS one. Bless his heart, Arthur Brown is pretty spry for a 75 year old Rocker!!

I found this quote on Wikipedia: https://en.wikipedia.org/wiki/Arthur_Brown_(musician)

“Though Brown has had limited commercial success, he has been a significant influence on a wide range of musicians and artists and due to his operatic vocal style, wild stage persona and concepts, he is considered a pioneer of shock rock and progressive rock and influential on heavy metal music.”

Great theme!

Song Lyric Sunday 10-22-17

 

I cannot add a single song to the theme for this week for Helen Vahdati’s weekly challenge. The one she chose would have been mine also. Please treat yourself to a visit to her site (and check out my comment at the bottom).

https://helenswordsoflife.com/2017/10/22/song-lyric-sunday-let-it-be-from-across-the-universe/

 

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SongLyricSunday 10-9-17 Traveling #2

orniahttps://helenswordsoflife.com/2017/10/07/song-lyric-sunday-theme-for-10117-2/

OK my brain must still be in “traveling” mode from our recent Epic Trip, because I keep thinking of more and more songs for this theme. I’ll try to make this one my last post for the week.

I picked the song for obvious reasons but my personal one is that James and I got to take an amazing Road Trip a while back on his Harley Ultra Classic, complete with a trailer so we could haul camping equipment. We rode down the West Coast from Seattle to Pacific Grove, California, stopping to camp in the Redwoods! This was our trip song!!

Enjoy the video! (If you are of a certain age, you won’t be able to stop yourself!)

Lyrics

Get your motor runnin’
Head out on the highway
Lookin’ for adventure
And whatever comes our way
Yeah Darlin’ go make it happen
Take the world in a love embrace
Fire all of your guns at once
And explode into space

I like smoke and lightning
Heavy metal thunder
Racin’ with the wind
And the feelin’ that I’m under
Yeah Darlin’ go make it happen
Take the world in a love embrace
Fire all of your guns at once
And explode into space

Like a true nature’s child
We were born, born to be wild
We can climb so high
I never wanna die

Born to be wild
Born to be wild

Get your motor runnin’
Head out on the highway
Lookin’ for adventure
And whatever comes our way
Yeah Darlin’ go make it happen
Take the world in a love embrace
Fire all of your guns at once
And explode into space

Like a true nature’s child
We were born, born to be wild
We can climb so high
I never wanna die

Born to be wild
Born to be wild

Written by Mars Bonfire • Copyright © Universal Music Publishing Group
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This is MY Peter Fonda!!

 

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Song Lyric Sunday

How Could Anyone

Especially for you Helen! I have a great story about this song but when I looked it up, I found that many, many others do also.

Here’s mine.

To become a practitioner in the kind of therapy I do takes a ton of personal work first.

You have to practice what you preach. You have to model behavior you hope to see in others. You have to be impeccable….ALL THE TIME! Not just in front of your clients.

After 30 years of practice, I figured I had this one down, until my wonderful therapist/mentor/teacher/”Mom” passed away! She is the person who first shared this song with me and it became my anthem for myself, and eventually for many clients. But when Elaine died, I had forgotten all about this song.

At her memorial, with hundreds of people there, someone told me they got a “message” from Elaine that I was supposed to go up to the front of the room and lead the group in a song.

I said “WHAT??”

First of all, I do NOT sing in front of people after a traumatic high school event where my choir teacher broke my heart and spirit by telling me to please just lipsync because my voice was so bad.

And second of all, how was I supposed to know what song!!

I resisted…but my training kicked in (and maybe a little “fake it ’til you make it” self-love).

I’m not one to ignore channeling or messages from beyond or whatever it was, so I marched up there, and without a second thought, I belted out THIS VERY SONG! Clear, loud, and, later I was told, even on key!! I lead the group in singing several rounds because anyone who knew Elaine, knew this beautiful song! (I still get goose bumps remembering this moment!)

That action, compelled somehow by someone else’s belief in me, finished one more piece of work for me that had lingered all these years!

Close your eyes when you listen and imagine these words coming from the person you most need to hear them from.

Love,

Kathie

https://helenswordsoflife.com/2017/09/30/song-lyric-sunday-theme-for-10117/

 

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Song Lyric Sunday 9/10/17

The theme this week is vengeance or revenge…hmm, harsh but there is a great song that comes to mind. It may be more about the power of anger. But for “revenge” you could visualize playing this song to someone who has wronged you!!

https://helenswordsoflife.com/2017/09/09/song-lyric-sunday-theme-for-91017/

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SongLyricSunday-Breathe

https://helenswordsoflife.com/2017/09/02/song-lyric-sunday-theme-for-9317/#respond

 

Here’s my song for this Sunday. Love the lyrics, especially

Two AM and I’m still awake, writing a song
If I get it all down on paper, its no longer
Inside of me, threatening the life it belongs to
And I feel like I’m naked in front of the crowd
‘Cause these words are my diary, screaming out loud
And I know that you’ll use them, however you want to

It’s how I feel every time I post on my blog!

 

 

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SongLyricsSunday-“Lying” 8-6-17

One of my “areas of expertise” as a Psychotherapist is relationships, but do not take the following as professional advice. Certain decisions are 100% personal.

Something I have seen so many times is outright lying, and I still don’t understand it.

It’s one thing to engage, for example, in “cheating” in a relationship. It’s a whole different level of yuck to lie about it, straight to someone’s face…even AFTER you’ve been caught!

I can almost understand the act of being unfaithful…there is almost always a perceived element of being carried away by something bigger than oneself, feeling helpless in the face of something, etc.

But the lying part…willful…crazy-making…calculated…that’s the part that would do me in. I couldn’t cheat because I would suffocate under the incredible crushing weight of the having to lie part.

And the lying part ends up to be the most damaging part of the whole thing, not the act of infidelity itself.

People who do finally do tell the truth about cheating can rarely offer good explanations.

Even my own former husband, after 13 years of what I thought was wedded bliss, only had this excuse to offer when I asked him why.

“Well, I thought I could get away with it.”

So if you wandered and did not get caught, think long and hard before indulging in that guilt-relieving dump some people feel compelled to do under the guise of total honesty, or “coming clean”. It is usually just for the cheater to get out from under the hefty guilt-weight of his or her actions. Or worse, it’s a passive aggressive move to make sure your indiscretion is known so it can actually hurt your partner.

That is your shit to carry…possibly forever. So shut the fuck up and live with it. Deal with the real issues!

But if you have been busted, tell the truth, for God’s sake!!

Don’t gaslight someone you supposedly love.

 

End of obviously biased lecture of the day!

Lyrics from Google Play

There ain’t no use in me trying to tell you how I feel
’cause what I feel ain’t what you’re feeling
I don’t know what we did wrong
I just know if you come home
I ain’t gonna let you break my heart again

There ain’t no use in me trying to find out where you’ve been
Where you’ve been ain’t where I’m going
’cause if I ask you where you’ve been
The hurting starts and it don’t end
So I ain’t gonna let you break my heart again, no
I ain’t gonna let you break my heart again, no no

Tears don’t become me
Pain ain’t my friend
It seems like you enjoy my crying, baby
You always said that I was strong
But I believe that you were wrong
Lately, God knows, I have been trying

There ain’t no use in you trying to kiss away the hurt, baby
’cause it hurts where it’s deep down inside of me and it’s hiding
If you decide you’re coming home
You walk in, it won’t be like before
’cause I ain’t gonna let you break my heart again, no
Ain’t gonna let you break my heart again, no no

Written by David Lasley, Julie Lasley • Copyright © Universal Music Publishing Group
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https://helenswordsoflife.com/2017/08/05/song-lyric-sunday-theme-for-8617/