And brings with it a surprise guest under the bird feeder…
And still another absolutely lovely sentiment crosses my path…..
“Lockdown” – March 13, 2020
Fr. Richard Hendrick, OFM
(The Franciscan Order)
Yes there is fear.
Yes there is isolation.
Yes there is panic buying.
Yes there is sickness.
Yes there is even death.
But,
They say that in Wuhan after so many years of noise
You can hear the birds again.
They say that after just a few weeks of quiet
The sky is no longer thick with fumes
But blue and grey and clear.
They say that in the streets of Assisi
People are singing to each other
across the empty squares,
keeping their windows open
so that those who are alone
may hear the sounds of family around them.
They say that a hotel in the West of Ireland
Is offering free meals and delivery to the housebound.
Today a young woman I know
is busy spreading fliers with her number
through the neighbourhood
So that the elders may have someone to call on.
Today Churches, Synagogues, Mosques and Temples
are preparing to welcome
and shelter the homeless, the sick, the weary
All over the world people are slowing down and reflecting
All over the world people are looking at their neighbours in a new way
All over the world people are waking up to a new reality
To how big we really are.
To how little control we really have.
To what really matters.
To Love.
So we pray and we remember that
Yes there is fear.
But there does not have to be hate.
Yes there is isolation.
But there does not have to be loneliness.
Yes there is panic buying.
But there does not have to be meanness.
Yes there is sickness.
But there does not have to be disease of the soul
Yes there is even death.
But there can always be a rebirth of love.
Wake to the choices you make as to how to live now.
Today, breathe.
Listen, behind the factory noises of your panic
The birds are singing again
The sky is clearing,
Spring is coming,
And we are always encompassed by Love.
Open the windows of your soul
And though you may not be able
to touch across the empty square,
Sing.
This will be a mixed media post with stuff to look at, to listen to, watch, and to read (later, if you wish). I hope it inspires, informs and tickles you.
I wrote this in a note to a friend today…
We are living the pages and chapters of future history and philosophy books.
I hope we learn the abundant lessons in our faces right now…for the sake of our grandchildren, and theirs, and theirs….
I do understand all the steps and precautions we are needing to take in our communities, our countries, our planet during this Pandemic. I live in the USA’s Ground Zero, and I myself, am in three of the highest risk categories, so I appreciate people being thoughtful in their proximity to me.
But…
Social distancing?? What the hell! Hasn’t technology already been giving us too many tempting examples of that? It’s easier (faster) to text or email someone than to call them. Parents are freaking out about the damage caused by too much screen time for their kids. AND, Distracted driving statistics are horrifying!
Distracted driving deaths
Roughly, nine people are killed and more than 1,000 injured daily in accidents in which at least one driver was distracted.
Heck, there are even patronizing (but wonderful) commercial campaigns on TV against too much social distance created by technology. My favorite is the one where the mom secretly trips the household electrical circuit, shutting off the video games, and forcing the kids to go outside to play basketball. Or the one with two couples, out to a fancy dinner, never looking up from their phones…while texting each other!
Many, many years ago now, I was asked to write a review in the Pre and Peri-Natal Psychology Medical Journal, of a book called Untouched by Mariana Caplan. It was a powerful description of what we, as a species, needed to consider in light of the rapid changes happening in human contact, brought about by the age of technology.
Here’s the review, in case you want to read it later…
(The book has since been re-published under the title To Touch is to Live: The Need for Genuine Affection in an Impersonal World by Mariana Caplan)
My feeling today is even though we may be more distant physically, touching each other and looking into each others eyes less, we are potentially, miraculously and profoundly more “in touch” with each other than ever before.
Or at least we can be.
I have not hugged my best friends in years, but I can tap my phone a few times and be right in the same room with them, face to face, while still 5285 miles across the planet. How amazing is that???
Believe me, I am NOT saying this phone contact is anywhere nearly as satisfying as a bear hug, a snuggle on the couch, or a meaningful look into their eyes, but I have to admit, the alternatives are fairly tolerable….as long as they are balanced by the occasional in-person visit.
And now…”Social Distancing”??? I get it. I hope it saves us, but I feel compelled to issue this precaution. If we have to do this for very long, it can (and will) become the norm for a whole species, making all of our former natural, tactile, kinesthetic expressions of human affection, respect, comradery, kindness, and love seem foreign, suspect, improper, and even dangerous. (Whew! What a sentence! What a THOUGHT!)
the main photo I use in my therapy practice…
In an exhausting attempt to keep myself grounded in my deepest spiritual beliefs during this global (and personal) crisis, I search each and every day for new perspectives on all of this.
I am including below, some things I have found online (thank you technology) that have been comforting as well as enlightening to me during my already extended period of being “grounded”.
I love reading what Joan Borysenko has to say about things. She is a Harvard Medical School trained cell biologist and licensed psychologist…and one of the more spiritual people I know. She wrote this a few days ago:
Since last week, a lot has happened regarding the novel coronavirus. With the sharp uptick of cases, and the projection that a majority of Americans could be infected, we are now being directed to prepare for the likelihood of staying home much more.
As a psychologist, I am always looking for hidden opportunities within life’s inevitable difficulties. One possible opportunity I see, is to become more mindful of how we react to fear and uncertainty… and to cultivate greater resilience and gratitude for the good things in life.
This immediately made me think of the song Resilient by Rising Appalachia. I post this song often. It is one of my main themes these days. Worth a listen (and a viewing) again.
Pump up your volume and watch it standing up. See if you can do that without bursting into movement yourself!
Then, this also crossed my path. It is actually the thing that shook me out of my own personal “wide spread panic” and got me to remember that the way I was seeing what’s going on in the world was not the only way to look at it.
Blush.
And me, all the time preaching about Chosen Perspectives!!
It came from Facebook (which I am not on) and it had a name on it so I’m going to credit that person.
Amongst all the fear and confusion, there’s this…❤️ a different perspective …
There is so much fear, and perhaps rightfully so, about COVID-19.
And, what if…
If we subscribe to the philosophy that life is always working out for us, that there is an intelligence far greater than humans at work…
That all is interconnected.
What if…
the virus is here to help us?
To reset. To remember.
What is truly important.
Reconnecting with family and community.
Reducing travel so that the environment, the skies, the air, our lungs all get a break.
Parts of China are seeing blue sky and clouds for the first time in forever with the factories being shut down.
Working from home rather than commuting to work (less pollution, more personal time).
Reconnecting with family as there is more time at home.
An invitation to turn inwards — a deep meditation — rather than the usual extroverted going out to self-soothe.
To reconnect with self — what is really important to me?
A reset economically.
The working poor.
Thelack of healthcare access for over 30 million in the US. The need for paid sick leave.
How hard does one need to work to be able to live, to have a life outside of work?
And, washing our hands — how did that become a “new” thing that we needed to remember. But, yes, we did.
The presence of Grace for all.
There is a shift underway in our society — what if it is one that is favorable for us?
What if this virus is an ally in our evolution?
In our remembrance of what it means to be connected, humane, living a simpler life, to be less impactful/ more kind to our environment.
An offering from my heart this morning. Offered as another perspective. Another way of relating to this virus, this unfolding, this evolution.
It was time for a change, we all knew that.
And, change has arrived.
What if…
Gutpreet Gill
Thanks for reading this today. More than ever, I’d love to have you comment…share your own experience…connect with others about this.
Last thing about practicing Social Distance…
Lyrics to above songs:
Climbing to Safety by Widespread Panic
You tell me love, has always scared you
Like the things under your bed
Baby, we can walk on water
Like some junkies swore they did
You call me on the phone, you say that it is crucial
Stick your fingers in your ears ’til they explode
It’s just business, and it rolls along as usual
Must grab each others collar, we must rise out of the water
‘Cause you know as well as I do that it’s no fun to die alone
After all that I’ve been through, you’re the only one that matters
Climb to safety
You never left me in the dark here on my own
Climb to safety
I can feel the water rising, let me be your ladder
Climb to safety
I promise you’ll be dry and never be alone
After all that I’ve been through, you’re the only one that matters
Climb to safety
You never left me in the dark here on my own
Climb to safety
I can feel the water rising, let me be your ladder
Climb to safety
I promise you’ll be dry and never be alone
Yeah, climb to safety
Ooh, climb to safety, safety
Yeah
Climb to safety
Resilient by Rising Appalachia
I am resilient
I trust the movement
I negate the chaos
Uplift the negative
I’ll show up at the table
Again and again and again
I’ll close my mouth and learn to listen
These times are poignant
The winds have shifted
It’s all we can do
To stay uplifted
Pipelines through backyards
Wolves howling out front
Yeah I got my crew but truth is what I want
Realigned and on point
Power to the peaceful, prayers to the waters
Women at the center
All vessels open to give and receive
Let’s see this system brought down to its knees
I’m made of thunder, I’m made of lightning
I’m made of dirt, yeah
Made of the fine things
My father taught me
That I’m a speck of dust and this world
Was made for me so let’s go and try our luck
I’ve got my roots down down down down down down deep
I’ve got my roots down down down down down down deep
I’ve got my roots down down down deep
I’ve got my roots down down down deep
So what are we doing here
What has been done
What are you gonna do about it
When the world comes undone
My voice feels tiny
And I’m sure so does yours
Put us all together we’ll make a mighty roar
I am resilient
I trust the movement
I negate the chaos
Uplift the negative
I’ll show up at the table again and again and again
I’ll close my mouth and learn to listen…
I had a slightly startling revelation as I was plowing through thousands of photos from 2019….and No, I don’t mean realizing that I take way, WAY too many pictures. I already knew that.
I had already picked 29 “favorite photos” before arriving at the end of February. I was exhausted trying to choose so I stopped there.
It became clear that, only on occasion do I take a photo hoping it will capture exquisite beauty or be all “artsy”. Instead, often I snap away at images that will enhance a good narrative. Good visual aids for a tale that might interest, tickle or inspire someone.
I guess I’m saying I prefer story telling over photography, which is what startled me. I might be saying that although I am an extremely visual person, and I still hate writing (see my bio), I’d rather write you a story with photos than anything else.
So here are the pictures I picked (for January and February)…with the most brief explanation an overly wordy, *unpolished writer can come up with. (*ending my sentence with a preposition…)
This is the Seattle skyline, especially the Columbia tower. I took this while trying to distract myself, waiting at the Harborview Medical Center to find out about a very blue, slightly broken ankle…and yes, I took pictures of my ankle but will spare you. It was so cool to see the Tower from this perspective, having just officiated a wedding at the top a few months prior.
Next, we have a poignant plea tacked onto the neighborhood’s most beautiful old tree. The note was written by a very young environmentalist, a precocious 6 year old, when she realized they might cut down this tree in the process of building a new home across the street from hers.
The note didn’t work so I felt compelled to capture as much of the mystery and beauty of this tree’s remains as possible. I did several posts on it.
Next, I thought I’d experiment with my new point and shoot Canon on the occasion of the Super Blood Moon Lunar Eclipse. I was not that disappointed given the limitations of my equipment.
We had a ton of snow in January, a bit rare for the Seattle area. I worried about all the birds I feed all year round (mostly Crows, Hummingbirds, and a variety of seed birds). I had wondered what would happen in the snow to the Covey of Quail that visited each morning to clean up under the bird feeder, after the messy House Finches had their breakfast.
I guess I needn’t have worried…
Throughout the last few years, I have shared about my bugs. I love photographing them (and coming up with silly captions).
Lucy says “I know, I know…not a toy, right?” (Good Kitty.)Giant, Spiny Australian Leaf Bug…GIANT indeed…
And of course, my cats. This was Lucy’s way of comforting me while I had to stay off my feet for a while for that ankle thing.
My favorite photo of Lucy last year though was the one at the top of the page.
You know that thing older people sometimes do, where they are frantically searching for their glasses, only to find them right there on top of their head? Well, I took this shot after a frantic 20 minute household search for Miss Lucy. She has never been outside (our neighborhood is plagued by coyotes) so when I couldn’t find her, I panicked! I called and called her and though she is normally, the sweetest, most sensitive, gentle and affectionate cat I have ever had, this photo captured something akin to disdain. A kind of judgment at my ignorance, having walked literally right under her nose probably 10 or 12 times! sigh.
I walk daily, and if I keep my eyes wide open, like my Dad taught me very early on, I can make the same exact walk completely different every single day. I look for anything Nature has re-arranged (since yesterday) for my personal viewing pleasure.
This is one of my all time favorite photos…a total accident!
Thanks to the Lens Artist Photo Challenge. This was really fun…and I fear there may have to be more installments. I hope you’ll comment.
As Nancy wrote in this challenge: I’m a sucker for a beautiful clouds. Fluffy clouds. Streaky clouds. Dark and foreboding or airy and almost not there. I’ve never met a cloud I couldn’t love.
I know what she means. Clouds really speak to me. And maybe, because I grew up in San Diego, where there were rarely clouds, I have a different appreciation for them.
Of course now, living in the Pacific Northwest, actually seeing individual clouds, rather than the sometimes oppressive gray ceiling, brings me pleasure in a similar way.
“Overcast” or low ceiling does not stop the Blue Angels!
Most of us love the beautiful, often intense color of a sunset,
but sunrise is my favorite.
And then there are those times when clouds can be a bit intimidating, even when they are simply doing their job.
I think one of the miracles of life, of Nature, is when the clouds put on an unexpected show for us.
Especially one we can’t explain…
Yep, clouds are the best…..
Anyone else hear Judy Collins singing just now??? (sorry about any ads…)
Residents gone to Arizona for Winter…Litter!Homework!Sheesh! Get a ROOM!Juxtaposition….Wait….WHAT???Integration. Best part of poor drainage.Baby Leaf on 45 year old plant!!No clue…but it’s the size of a large dinner plate!! Should we run away??ZZZZZZZZZZZZZZZZZZZZ