SongLyricSunday 11-26-17 Obsession

One of my all time favorite songs is an only slightly lesser known Indigo Girls masterpiece called “Ghost”. I have been hoping for the perfect Sunday theme and this one is dang close.

I love this song for its message, its beautiful poetry, and the way it highlights the Indigo Girls talents (harmonies, effective musical touches, etc.)

I use this song often in my practice when someone is trying to “get over” someone else. 

And I have used it myself.

I tell you what, if you are that person who can use the act of singing along (loudly and probably in private) to help move through an “ending”, this may be your new song.

Play it at full volume until you know the lyrics! Their use of crescendo alone is enough to energize yourself!!

Enjoy!

https://helenswordsoflife.com/2017/11/25/song-lyric-sunday-theme-for-11-26-17/

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no idea why this is all underlined and highlighted!!

 

HELP!!!?

Thank You

What, by some, would be called the “R” rated version but so powerful.

There is nothing “R” about it unless you count REAL.

This one is “G” in case you prefer.

But it’s the lyrics that are the point anyway….

 

Thank You by Alanis Morissette

Lyrics

How ’bout getting off these antibiotics
How ’bout stopping eating when I’m full up
How ’bout them transparent dangling carrots
How ’bout that ever elusive kudo

Thank you India
Thank you terror
Thank you disillusionment
Thank you frailty
Thank you consequence
Thank you thank you silence

How ’bout me not blaming you for everything
How ’bout me enjoying the moment for once
How ’bout how good it feels to finally forgive you
How ’bout grieving it all one at a time

Thank you India
Thank you terror
Thank you disillusionment
Thank you frailty
Thank you consequence
Thank you thank you silence

The moment I let go of it was the moment
I got more than I could handle
The moment I jumped off of it
Was the moment I touched down

How ’bout no longer being masochistic
How ’bout remembering your divinity
How ’bout unabashedly bawling your eyes out
How ’bout not equating death with stopping

Thank you India
Thank you providence
Thank you disillusionment
Thank you nothingness
Thank you clarity
Thank you thank you silence

Written by Alanis Morissette, Glen Ballard • Copyright © The Bicycle Music Company, Universal Music Publishing Group

 

Gratitude 11/21/17

This song was posted on my friend Karuna’s amazing blog. I loved it before and am so glad to be reminded of it.

The song AND video are delightful, all the way to the end.

For some people, I won’t say who (but they are around my age), it may take a whole run through to get hooked on it.

Enjoy!

 

https://livinglearningandlettinggo.wordpress.com/2017/11/20/grateful-a-love-song-to-the-world/comment-page-1/#comment-12602

 

SongLyricSunday 11/19/17 Growing Older

Oh Helen, what a sensitive subject for me these days, as I am really feeling my age.

I asked James what song he thought of when I said “getting old”. Immediately he said  “When I’m 64” by the Beatles. A few years back that would have been my choice also but since that number is behind me, I think I’ll take the opposite approach now.

Personal history of the song I chose. Along with many other therapists, for many years we did a 5-day long immersion-type therapeutic retreat called Experiencing Enough. Originally designed based on the belief that almost every single issue in people’s lives, as well as in the world, can be traced back to the mistaken belief that there just isn’t enough to go around for everyone. Siblings fight over scarcity. Marriages end. Companies fold. Religions compete. And wars are fought over this erroneous idea. (This was back in the 1980’s and 90’s when there still might have been enough. Now I’m not so sure…)

Anyway, one of the main songs we played and sang was Forever Young…to address the idea that there was not enough “time”.

So that is my song choice for this week’s theme. “Forever Young”, written by Bob Dylan.

Now comes the hard choice, whose version of this song?? So many amazing musicians have covered this classic. You can read about it on Wikipedia:

https://en.wikipedia.org/wiki/Forever_Young_(Bob_Dylan_song)

But I have to say, my favorite is still by Joan Baez. Here is an older version (with lyrics)

 

I encourage you to also check out the 2016 YouTube video of a Joan Baez concert called

All Star 75th Birthday Celebration

Joan and many other famous musicians who join her, put on a show that can change the way you look at aging. I found it so inspirational. The video is set up so you can click at the beginnings of each song (and each new performer that joins her), and skip ahead if you wish. Forever Young is the final song. Not the best quality but so worth watching. (Some night when there is nothing on TV if you must.) She is amazing and many of her guests are similar ages, so they are all models for aging with passion and beauty.

Enjoy!

 

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Song Lyric Sunday Theme for 11/19/17

Veteran’s Day 11/11/17

I guess every generation has its war. For mine, it was Vietnam.

I was so angry about that war and I could not have told you why………other than my well-intentioned, but naive Flower Child commitment to nonviolence.

Even though I could not have justified it with any political understanding, I marched and protested and wrote passionate letters and participated in every way I could think of…believing with my whole being that we could actually stop the war.

Though I lost my innocence back then, as well as many friends, I never lost my belief in pacifism.

It took going to the Vietnam Memorial Wall in DC some time in the early 1980’s for me to finally be able to make room in my black and white thinking about the Vietnam war. I had never even considered how many of those names on the Wall represented men and women who chose, out of honor and deep-held passions of their own, to fight for our country.

I was still biased, and so angry on that trip. I made pencil etchings of 17 names, “brothers” from my childhood, that had served in Vietnam…but did not make it back home. Each one of them had been drafted.

Now, this print of Lee Teter’s Vietnam Reflections War Memorial Poster sits in the most prominent position in my office/Group Room. Everyone who comes to me for therapy is greeted by this powerful image. Such a small homage to all those we lost, in that war, as well as because of that war.

Vietnam Wall Painting

We didn’t know back then what we know now. So many of us would do it all differently…

especially the welcoming home part….

This is one of my favorite videos ever.

 

I ask for forgiveness for not knowing this back then.

And I dedicate this post, with deep gratitude for their service, to the following people I am blessed to have had in my life. Most, but not all, served during the Vietnam War.

Colonel Louis Ford (Tad)-United States Air Force

Thomas Alvin Bessey-National Guard Mounted Cavalry

Jean McMaster Bessey- US Navy WAVES

Captain Brian Lee Ford-US Air Force

James Fletcher-US Army

Jimmy Schack

Mary Paananen

David Taylor

Joe LaFayette

Eddie Leachman

Ari Cowan

Bret Burkholder

Vince Horan

Saralee Blum

Jim Sorensen

Ron Holst

Michael Adams

Dale Beuning

Colonel James Kowalski

Kirk Boettcher

Mriana Williams

Richard Hartman

James Malone

Shawn Dennis

Colonel James Sampson

Steve Dryden

Don Ulmer

Lou Chirillo

Dave Bartholomew

Jason Bogar

Colonel Bill Head

Captain Roy Gurd

Jerry and Jennifer Niehaus

(I know I am leaving out some names…so sorry)

PS Sorry I could not get WordPress to work yesterday so this post is a day late…