Spirit Lifters-Day 311 of being “Grounded” 1/11/21

You may have seen the video below. If not, well HAPPY NEW YEAR!!

I meant to post it New Year’s Day but got distracted by other stuff.

And now, all I can think of is the powerful question I woke up with this last Thursday morning…the day after the…uh, insurrection at the US Capitol.

I wondered out loud if the way I was feeling…appalled, furious, disgusted, extremely critical of those selfish, insane people, was the same way my elders felt toward me in the 1960’s when I was willing to risk my life for the things I believed in so strongly…Racial Equality and ending the Vietnam war!

I had to think about that for a long time.

I concluded that violence was the difference. Back then we marched, and sat, and sang, and lobbied, and yes, I even put daisy’s in the rifle barrels of the National Guardsman trying to stop us.

So today, I am watching this Fireworks Video differently.

Each explosion is a failed gun shot, blossoming into glorious proof of the miracles in life.

Here. Try it again….

Thanks, and be safe and healthy.

Spirit Lifters–Day 301 of being “grounded”

Disclaimer: the first part of this, uh, essay, is not exactly uplifting, but, hang tight. I will get there.

I got myself through the first several months of the pandemic’s effects on my life by searching every single day for uplifting things to focus on…just to balance out all that was going on in the world.

As a practice like that can, it worked beautifully. My spirits were up, and my slowly increasing terror was easily manageable. 

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But somewhere along the line, it caught up with me. As my James would say (in Mississippi-Speak), I was just “slap wore out”. Most of us were. Not just with “quarantine fatigue”, but from all the other chaos we were experiencing; a deadly virus, horrific wildfires, and racial strife.

And politics?? Don’t even get me started!

Yep, just slap wore out!

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My exhaustion started showing up here in my blog. This is what I posted on September 18th:

https://wordpress.com/post/chosenperspectives.com/21344

I guess that should have been a warning…but I missed it. I had stopped practicing what I was preaching. I needed to re-establish an uplifting, daily ritual…and quick….but I didn’t, at least not right away.

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With the new year about to start, I am inspired by the concept of “resolutions”, even though in the past I have been reluctant to support this ritual. I have mostly seen it fail.

There is no magic just because the calendar numbers are changing, and I am a bit concerned that some are investing unrealistic hope in the year 2021 being better than what we have all just been through. That may be dangerously disappointing.

Realistically, I don’t think there will be a return to our old “normal”…ever.

And I actually hope there isn’t because too many things in that old normal were off kilter anyway…not working, even damaging, and we should not go back to that level of apathy, complacency and blind acceptance ever again.

Our New Normal could include all the lessons we’ve learned (or should have) during our forced, altered behavior. (Remember those photos in the first few days of World Lock Down, of beautiful clear blue skies all over the world??)

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But in the mean time, I’m going back to finding something beautiful, inspirational and miraculous every single day. I know that’s what my Dad did throughout his life, and he taught it to us. Toward the end, when he could not do much else, he’d sit on his front porch and watch for the wonderous among, and even camouflaged by, the mundane. He had a polaroid camera and would send me a photo now and then of a “miracle”. (A beautiful volunteer rose bush in his yard that he did not plant. An earthquake crack in the front sidewalk that had “healed” itself in another minor San Diego earthquake. And more.)

So I am determined to re-establish my own daily search for things to lift up my beleaguered spirits. 

Here is one of my favorite resources! The Greater Good Magazine. A free newsletter out of Berkeley about the science of well-being. It’s worth contributing to. (You’ll have to copy and paste because I still can’t figure out how to make a link.)

https://greatergood.berkeley.edu/article/item/inspiring_moments_from_2020?utm_source=Greater+Good+Science+Center&utm_campaign=6de12255ab-EMAIL_CAMPAIGN_GG_Newsletter_December_24_2020_COPY&utm_medium=email&utm_term=0_5ae73e326e-6de12255ab-74625275

One short video (30 seconds) in the latest issue ironically* brought me to tears of joy. I think it’s about the 10th one, titled Competing gubernatorial candidates try to bring voters together.

Anyway, Happy New Year. Like many other places in the world, we in the Seattle area usually bring in the New Year with a spectacular, crowd pleasing fireworks display from the Space Needle. It was wisely cancelled this year to avoid a virus super-spreader event, and was replaced by a truly amazing light show to watch from our homes! (Again you’ll have to copy and paste, but worth the 10 minutes, especially if you can see it on a bigger screen.)

https://www.king5.com/article/news/local/seattles-stunning-new-years-at-the-needle-show-goes-virtual-this-year/281-5139fa73-61f1-44e3-bdf4-64858333a647

Well, that’s it for today. I will keep my eyes (well, all my senses) open for more Spirit Lifters to share.

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Please consider adding your own Spirit Lifters in the comments section.

I bet we could build quite a list!!

Thanks, and Happy New Year!

*irony best appreciated if you know about my ancestry…

Veteran’s Day 2020

Brilliantly choreographed scene from my all time favorite movie about my generation…

Huge confession here…It has taken me most of my life to be able to accept, and then finally respect, the “Military”. Well, not the military as a whole, but respect for those who choose to join an armed service, especially for patriotic reasons. All that pledging allegiance as a kid, really meant something to me.

I saw my father cry exactly twice in my life. Once, for a split second, when my mother died. And once when I was very young, and we heard Kate Smith sing America the Beautiful. Talk about imprinting…

Becoming a young adult in the Vietnam War era, I was primed to join those of my generation who were loudly and sometimes, even violently, objecting to that war, but when the protesting became personal…aimed at my returning “brothers” just because they had accepted being drafted into that war, rather than fleeing their homes to run to Canada, I knew I had to find another stand for myself.

Confession: Back then, I could not understand that choice. I myself, would have easily left this country, rather than accepting being drafted to fight in a war that made no sense to me.

I’m much better at standing solidly for something I believe in, than fighting against something I hate.

In my young adolescence, I had already been exposed to the most extreme racial inequality in our country, so for a time, I let that experience impact my life to the degree that working hard for Civil Rights became my primary focus…rather than protesting against the injustice.

Then sometime in my 30’s, I went to D.C. to visit the Vietnam Veteran’s Memorial Wall. It broke my heart to have to look up 17 names, but by then, I was starting to see more clearly that I was not the only one permanently inspired by our standing at attention, hand-over-heart, daily pledging as kids.

And along the way, influenced by the passionate commitment of many men and women who had served in the Military, I was able to shift to deep respect and gratitude for their choices, while still maintaining my own stand for peace.

Here’s one of my most beautiful reminders…by the wonderful Karen Drucker.

Check her out at https://www.karendrucker.com/

These are the Veteran’s I’d like to thank this year (although many of my Elders on this list need to be moved to the Memorial Day post).

Colonel Louis Ford (Tad)-United States Air Force (my best friend’s father and my adopted second Dad)

Thomas Alvin Bessey-National Guard Mounted Cavalry (my Dad)

Jean McMaster Bessey- US Navy WAVES (my Mother)

Captain Brian Lee Ford-US Air Force (my best friend)

James Fletcher-US Army (my soulmate and life partner)

Jimmy Schack (James’s best friend)

Mary Paananen (dear colleague)

David Taylor (first love and still friends)

Joe LaFayette (college boyfriend, still friends)

Eddie Leachman (cousin’s best friend in high school)

Ari Cowan (amazing writer waging relentless compassion against violence)

Bret Burkholder (delightful colleague)

Vince Horan (beloved colleague)

Saralee Blum (former colleague)

Jim Sorensen (incredible husband, father whose children’s birth I attended)

Ron Holst (my cousin’s wife)

Michael Adams (son of an adopted daughter)

Dale Beuning (“son” of a dear colleague, kind of like my nephew)

Colonel James Kowalski (husband of my best Blogging friend)

Kirk Boettcher (beloved dentist of 35 years)

Mriana Williams dear friend and former housemate)

Richard Hartman (neighbor)

James Malone (husband of a favorite Psychodramatist)

Shawn Dennis (wonderful housemate)

Colonel James Sampson (my best friend’s other best friend)

Steve Dryden (childhood friend, son of my Mom’s best friend)

Don Ulmer (Writer’s Group)

Lou Chirillo (Writer’s Group)

Dave Bartholomew (my Writer’s Group leader)

Jason Bogar (Son of a beloved teacher/friend)

Colonel Bill Head (married to James’s niece)

Captain Roy Gurd (my best friend’s former best friend)

Jerry and Jennifer Niehaus (longtime colleague’s husband and daughter)

Carol Peringer’s first husband

Lenore (my sister) Bayuk’s first husband, Ronald L. Campbell, USMC

Niece Emily’s dad, John C. Johnson, USN in Korea

John Robertson (James’s number one long time employee)

(I know I am leaving out some names…so sorry)

Here are some posts I’ve written before about this subject.

11/11/18  https://wordpress.com/post/chosenperspectives.com/17701

11/11/17  https://wordpress.com/post/chosenperspectives.com/16142

5/30/16  https://wordpress.com/post/chosenperspectives.com/4921

Veteran’s Day 11/11/17

Shiny for WordPress Photo Challenge

THREE songs for Song Lyric Sunday 7-24-16

9/11/18

SongLyricSunday 12/3/17 Courage

Please check them out if you like and I appreciate any comments.

A Photo a Week Challenge: Cityscape 10/23/2020

I knew the photos I wanted to share for this challenge right away. I love the view of the city I have from my house…of course, the view is not of the city I live in. Nope, this view is of the next city over to the West of me.

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That’s the downtown Seattle skyline, with the glorious Olympic Mountains behind.

These next shots are from an early morning walk when I just loved what the sunrise was doing to the Columbia Center…76 stories, and when it was built, it was the tallest building on the West Coast.

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This towering scraper of the sky has always fascinated me, though I had never been inside it. I rarely go into Seattle. Just not an urban type, although I guess I can hardly say that anymore, given that there is nothing left of the “country-side” my home was part of when I bought it 47 years ago.

Anyway, just a few years ago, I had the extreme pleasure of officiating a spectacular and delightful wedding at the top of the Columbia Center. I adore this couple and was thrilled to be asked to marry them, but I have to admit, when they told me where, I nearly fainted. I have a more than mild case of Acrophobia.

I knew I would need to prepare myself so I could be fully present and grounded for their ceremony so I started taking pictures of the building from all over town….trying to make friends with this giant black monolith, towering tall over all it’s neighbors…

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On the day of the wedding, I arrived early to prepare for the celebration. The ride up the elevator to the very top took forever. It made me seasick and break into a cold sweat. When I saw where we would be standing…so close to the windows, I nearly chickened out, but James kept me calm by reminding me that I would be facing inward, my back to the view. (Well, that half glass of Chardonnay he brought me probably helped too. Hmm, I wonder what the Minister’s blood alcohol number is for the legality of the marriage to be in question…😋)

Once I found my footing, I could embrace and enjoy the spectacular view we would all have this day.

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I never told my sweet couple about my trepidation that day but I suppose, now they’ll know. So worth it!! What an amazing, creative, beautiful, warm, interesting wedding. And the “Cityscape” setting? Well, hard to imagine ever topping that!!

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As I was selecting photos, I noticed something! A surprising number of airliners showed up, I suppose headed for landing at SeaTac. How many do you count?

 

A Photo a Week Challenge: Cityscape

Lens-Artists Challenge #115-Inspiration 9/23/2020

I am so lucky, so blessed, to be inspired, energized, and moved to gratitude by so little.

Oh it’s not that I don’t love witnessing grandeur. The Redwood Forests, Grand Canyon, the Mighty Mississippi, and a sunrise in Fiji, all moved me to tears.

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And it’s not that I always remember to look for inspiration in the really small or mundane things.

But when I need inspiration, It shows up for me in amazing ways….

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Like the sunset last night…first time I’d seen the smoke-hidden city and the Olympics in 10 days. Inspired me to keep holding on…

And these lovely, end of season flowers have been such a joy. I can only have flowers in my house in one location, the bathroom. My otherwise, well-behaved cats insist on dumping vases, just for fun, and the bathroom is off limits to them, because they also climb shower curtains!

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My junior high school boyfriend, and his son, paid me a visit a few weeks ago from clear across the U.S. We’ve stayed in touch all these years, which inspires me to value shared history, and to refuse any limiting definition of “friendship” .

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Spotting this lovely on my car inspired me to consider deeply, the hand-painted beauty of Nature!

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This, in my yard…

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And these at the local Farmer’s Market yesterday, inspired me to eat healthy, even though otherwise disgusting treats are extra tempting during this Covid Lockdown time!

Speaking of produce…this guy moved me to a huge Belly Laugh! At first I saw a large- nosed cyclops with a tail. But then I realized the tail was an arm…still on a big-nosed cyclops.

 

During our 8 or 9 days of Smoke-from-Hell, due to West and Northwest Coast fires, I had to be doubly sequestered…behind drawn shades, closed curtains, air purifiers blasting 24/7, and no daylight. So seeing the return of our usual beautiful blue skies was more than inspiring. It gave me the determination to hang on.

 

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This morning in my unused office-group therapy room, I spotted this plant. At first, I thought “tears”…but then realized it could mean “abundance” (of water).

This one, you may have to think about for a minute, but seeing the two things side by side inspired me to remember…everything is relative, and I can choose different perspectives on things as time passes. (Forgive my rare derogatory, political comment, but seriously, have you ever seen a more condescending smile???)

 

Seeing that last one, I am moved, energized and inspired to encourage everyone I cross paths with to VOTE!!!

 

https://travelsandtrifles.wordpress.com/2020/09/19/lens-artists-challenge-115-inspiration/Du

Perspective-photo Challenge 7/25/2020 a fun story in pictures

I’ve written a lot of posts that contained embarrassing self-disclosures, but this one is a stretch, even for me.

First of all, I’m not clear who to credit for this challenge, but since perspective is one of my driving, life-force words, I’ve decided to just write and share photos anyway.

Here’s the story.

I have been photographing a tiny piece of mystery debris on my street for over a year. No idea why. Can’t really justify it except I spotted it, and became intrigued, and over the months, it evolved into a mild obsession.

I have thought at length about why in the world I would become so interested in this scrap of trash, and the only thing I can come up with is my Dad. It’s his fault really. He taught us very early on that boredom was a sin against Nature, and that if we used all of our senses, and just changed our perspectives, we could always find at least one miracle.

“Just look at the ground”, he would say. “It’s covered with magic!”

(I wrote about this in a story, with working title  The “Ruler” and the Torn Screen or One Square foot and posted it on on V.J.’s Weekly Challenge #40 “Things my Father said”)

https://wordpress.com/post/chosenperspectives.com/18412

I guess what grew from that particular Dad-Lesson was a life long habit of looking down at the ground, always in search of treasures! No surprise one of my favorite activities in life is Beach Combing. I have huge collections of rocks, shells and beach glass! I have even been known to collect tiny treasures right off the street, especially if it’s been too long since I’ve had a trip to the ocean.

I’m fairly easy to please.

I have photographed what I am walking on many times…

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Even modern day litter…

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So spotting this one piece of junk on my daily walk was not the surprise. It simply stood out. Unidentifiable, it caught my eye.

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The surprise was that I started looking for it every day. Every single day. I became more and more curious about why it never, ever moved. Its location was on a high-traffic part of the street. With all the cars, bikes and people passing over that very spot every day, it should have been run over…repeatedly.

So I decided to actually start tracking it…on purpose…and taking its picture…

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Uh oh, I had bonded with a fragment of litter.

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Seriously, and now, over a year later, and I’m even writing a Post about it.

But wait , as Paul Harvey used to say, here’s “the rest of the story”

Last week on my regular morning walk, I got to the top of my street, where my Scrap lives…and it was gone! GONE!

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I figured a car tire had finally knocked it off to the side, but after a long, elaborate roadside search (yes, a search) for my missing piece of rubbish, I had to accept it was over. My mystery remnant was truly missing.

 

In a world of uncertainty, a tiny, but predictable piece of my daily life, was gone. Sigh.

Believe me, the symbolism and the underlying explanations for this attachment are not lost on me. Been thinking about it all week. The pandemic. Being locked in my home, except for this daily walk, for 142 days. Reminders of my Dad, and wondering how he would have looked at today’s confusing, emotional, frightening new normal, ETC.!

I tried to find a replacement touchstone, something more permanent, and spotted this whale (or maybe it’s a country in Europe)…

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But when looking through photos for this post I discovered this formation, permanently embedded in the street, had been there all along.

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Anyway, this morning….I’m on my walk, approaching the former location of, you know who, (my reliable and familiar bit of trash), I decide maybe one more look around…

And there, well off the pavement, directly in a beam of early morning sunlight, I see this!

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I was disproportionately happy!!

And YES, of COURSE I brought it home with me, and put it in the cabinet with all the other treasures! It’s just not safe out there for such a vulnerable little guy.

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Yep, I’m glad I’m so easily entertained. Thanks Dad!

 

 

 

 

 

 

 

 

 

 

https://beckybofwinchester.com/2020/07/25/square-perspective-25/