To start with, one of my favorite musicians, Geoffrey Castle, an electric violinist, who plays everything from hard rock and roll to Irish Ballads, and whose biggest performance of the year is naturally Saint Patrick’s Day, has suggested that tonight, from the safety of our own living rooms, at 7 PM (PST), everyone sing along with The Wild Rover
https://music.geoffreycastle.com/track/wild-rover
Like so many other professions, the need to address current health crisis on our planet has basically eliminated Geoffrey’s income for now. So listen to his stuff and buy something should you feel inspired to…
Next, I have received so many wonderful emails this week from my clients sharing how they are taking care of themselves while in “Self Quarantine”!! Maybe one will inspire you!!
One couple has banded together with another couple, their best friends, to support each other, and not be alone. Living, working and sharing meals at home.
Another couple writes: “We are both working from home and I just feel a new sense of connection and love between us 🙂 What a time to get that when we get to be stuck together with this new working from home lifestyle!”
Trapped in a New York apartment and working from home, this person says “I’m organizing my apartment, taking long baths, and online shopping.” (This could be dangerous for me personally…Hmm, do I really need 5 of those gaiter neck warmers??)
I LOVE this, a couple who has been struggling so hard to find enough time to keep their relationship healthy says, “We’re hunkered down in our house and oddly this time has actually been good for us even though life is very strange right now. I think cutting out the commute, social planning and resetting has meant slightly less stress and more time for those small moments of joy.”
And in a hard irony, from a newly retired person, is uplifting anyway! “What a time for having to avoid contact with people now that I am (finally) trying to expand my social connections, not limit them. Oh well. I have survived pet rocks, disco, gas shortages, big hair bands, grunge and having a reality tv president, so I have hope and faith that I will manage to get through this okay. :-)”
I’ve been finding some very uplifting things and great advice online. One of my favorite “teachers” is Joan Borysenko. She shared this wonderful video a few days ago. About 8 minutes,to help you ground and relax.
Joan wrote today: Even amidst this crisis, and all the preparation it entails, we have the ability, perhaps the obligation, to spend a little time looking for the beauty, the goodness and the grace in life. Focusing on the good calms our mind, strengthens our immunity, and it feels wonderful!
And lastly, for all the young people still experiencing the blissful belief in immortality, us older folks need you to slow your party roll for just a while, so you don’t expose us to this virus. Just remember:
Your Grandparents were called to war.
You’re being called to sit on your couch.
You can do this!!
So hunker down. DO all the nice things for yourself you rarely have time for. We’ll all wait it out together.
In the mean time…can you CROCHET????
Hard times… I think the pressure from school is adding to the stress- they expect so much from the teachers, who are home with their own kids, juggling everything including quarantine. This too shall pass, but it has turned the world upside down, and is frightening on many different levels.
Love your grandma’s toilet paper 😀
😋